{"id":230872,"date":"2025-05-20T10:00:00","date_gmt":"2025-05-20T08:00:00","guid":{"rendered":"https:\/\/www.growbarato.net\/blog\/?p=230872"},"modified":"2026-05-20T12:04:41","modified_gmt":"2026-05-20T10:04:41","slug":"lasanha-de-legumes-com-canabis","status":"publish","type":"post","link":"https:\/\/www.gbthegreenbrand.pt\/blog\/lasanha-de-legumes-com-canabis\/","title":{"rendered":"Lasanha de legumes com can\u00e1bis"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">A <strong>lasanha de legumes com can\u00e1bis<\/strong> \u00e9 uma receita perfeita para quem procura preparar um prato <strong>diferente, saboroso e com um toque can\u00e1bico<\/strong> integrado de forma simples. Trata-se de uma vers\u00e3o vegetal da cl\u00e1ssica lasanha, elaborada com vegetais, tomate, queijo parmes\u00e3o e um molho bechamel cremoso no qual se incorpora marijuana bem triturada.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00c9 uma op\u00e7\u00e3o ideal para um almo\u00e7o ou jantar especial, j\u00e1 que mant\u00e9m a ess\u00eancia da lasanha tradicional, mas com um toque mais original. A combina\u00e7\u00e3o de vegetais salteados, bechamel e queijo gratinado resulta num prato suculento por dentro, saboroso e ligeiramente estaladi\u00e7o por cima.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Como acontece com qualquer receita com can\u00e1bis, <strong>conv\u00e9m preparar a lasanha de legumes com can\u00e1bis com cuidado<\/strong>, <strong>controlar bem a quantidade utilizada e consumi-la sempre com responsabilidade.<\/strong> Os efeitos dos comest\u00edveis can\u00e1bicos podem demorar mais tempo a aparecer e durar mais do que outras formas de consumo.<\/p>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-230906\" class=\"wprm-recipe-container\" data-recipe-id=\"230906\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-espaol\"><div class=\"wprm-container-float-right\">\n    <div id=\"recipe-video\"><\/div>\n<div class=\"wprm-recipe-image wprm-block-image-rounded\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" width=\"250\" height=\"130\" src=\"https:\/\/www.gbthegreenbrand.pt\/blog\/wp-content\/uploads\/2021\/09\/Captura-de-pantalla-2026-05-14-125908.png\" class=\"attachment-250x250 size-250x250\" alt=\"\" srcset=\"https:\/\/www.gbthegreenbrand.pt\/blog\/wp-content\/uploads\/2021\/09\/Captura-de-pantalla-2026-05-14-125908.png 463w, https:\/\/www.gbthegreenbrand.pt\/blog\/wp-content\/uploads\/2021\/09\/Captura-de-pantalla-2026-05-14-125908-300x156.png 300w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/div>\n<\/div>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_88 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<label for=\"ez-toc-cssicon-toggle-item-6ad366e764b27\" class=\"ez-toc-cssicon-toggle-label\"><p class=\"ez-toc-title\" style=\"cursor:inherit\">Contenido<\/p>\n<span class=\"ez-toc-cssicon\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-6ad366e764b27\"  \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.gbthegreenbrand.pt\/blog\/lasanha-de-legumes-com-canabis\/#Lasanha_de_legumes_com_canabis\" >Lasanha de legumes com can\u00e1bis<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.gbthegreenbrand.pt\/blog\/lasanha-de-legumes-com-canabis\/#Ingredientes_1x2x3x\" >Ingredientes&nbsp;&nbsp;1x2x3x<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.gbthegreenbrand.pt\/blog\/lasanha-de-legumes-com-canabis\/#Elaboracion_paso_a_paso\" >Elaboraci\u00f3n paso a paso&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.gbthegreenbrand.pt\/blog\/lasanha-de-legumes-com-canabis\/#Notas\" >Notas<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.gbthegreenbrand.pt\/blog\/lasanha-de-legumes-com-canabis\/#NUTRICION\" >NUTRICI\u00d3N<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.gbthegreenbrand.pt\/blog\/lasanha-de-legumes-com-canabis\/#O_que_torna_especial_esta_lasanha_de_legumes_com_canabis\" >O que torna especial esta lasanha de legumes com can\u00e1bis<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.gbthegreenbrand.pt\/blog\/lasanha-de-legumes-com-canabis\/#Que_canabis_escolher\" >Que can\u00e1bis escolher<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.gbthegreenbrand.pt\/blog\/lasanha-de-legumes-com-canabis\/#Conselhos_para_que_a_lasanha_fique_mais_saborosa\" >Conselhos para que a lasanha fique mais saborosa<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.gbthegreenbrand.pt\/blog\/lasanha-de-legumes-com-canabis\/#Como_servir_a_lasanha_dede_legumes_com_canabis\" >Como servir a lasanha dede legumes com can\u00e1bis<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.gbthegreenbrand.pt\/blog\/lasanha-de-legumes-com-canabis\/#Erros_comuns_ao_preparar_lasanha_de_vegetais_com_marijuana\" >Erros comuns ao preparar lasanha de vegetais com marijuana<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.gbthegreenbrand.pt\/blog\/lasanha-de-legumes-com-canabis\/#Aviso_de_consumo_responsavel\" >Aviso de consumo respons\u00e1vel<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.gbthegreenbrand.pt\/blog\/lasanha-de-legumes-com-canabis\/#FAQs_sobre_lasanha_de_vegetais_com_marijuana\" >FAQs sobre lasanha de vegetais com marijuana<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.gbthegreenbrand.pt\/blog\/lasanha-de-legumes-com-canabis\/#A_lasanha_de_vegetais_com_marijuana_sabe_muito_a_canabis\" >A lasanha de vegetais com marijuana sabe muito a can\u00e1bis?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/www.gbthegreenbrand.pt\/blog\/lasanha-de-legumes-com-canabis\/#E_possivel_preparar_a_lasanha_com_antecedencia\" >\u00c9 poss\u00edvel preparar a lasanha com anteced\u00eancia?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/www.gbthegreenbrand.pt\/blog\/lasanha-de-legumes-com-canabis\/#Posso_usar_outros_vegetais_nesta_receita\" >Posso usar outros vegetais nesta receita?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/www.gbthegreenbrand.pt\/blog\/lasanha-de-legumes-com-canabis\/#E_melhor_usar_folhas_pre-cozinhadas_ou_tradicionais\" >\u00c9 melhor usar folhas pr\u00e9-cozinhadas ou tradicionais?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/www.gbthegreenbrand.pt\/blog\/lasanha-de-legumes-com-canabis\/#Quanto_tempo_demora_a_fazer_efeito_uma_receita_com_marijuana\" >Quanto tempo demora a fazer efeito uma receita com marijuana?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\"><span class=\"ez-toc-section\" id=\"Lasanha_de_legumes_com_canabis\"><\/span>Lasanha de legumes com can\u00e1bis<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Lasanha de legumes com can\u00e1bis preparada com beringela, curgete, cenoura, cogumelos, tomate ralado e um molho bechamel cremoso com can\u00e1bis. Uma receita saborosa, diferente e perfeita para um almo\u00e7o ou jantar especial.<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #5A822B; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #5A822B; }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: #5A822B; }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: #5A822B; }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><linearGradient id=\"wprm-recipe-user-rating-0-33\"><stop 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data-print-identifier=\"lasanha-de-legumes-com-canabis\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Imprimir receta<\/a>\n\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fwww.gbthegreenbrand.pt%2Fblog%2Flasanha-de-legumes-com-canabis%2F&amp;media=https%3A%2F%2Fwww.gbthegreenbrand.pt%2Fblog%2Fwp-content%2Fuploads%2F2021%2F09%2FCaptura-de-pantalla-2026-05-14-125908.png&amp;description=Lasanha+de+legumes+com+can%C3%A1bis&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"230906\" data-url=\"https:\/\/www.gbthegreenbrand.pt\/blog\/lasanha-de-legumes-com-canabis\/\" data-media=\"https:\/\/www.gbthegreenbrand.pt\/blog\/wp-content\/uploads\/2021\/09\/Captura-de-pantalla-2026-05-14-125908.png\" data-description=\"Lasanha de legumes com can\u00e1bis\" data-repin=\"\" role=\"button\" style=\"color: #616161;background-color: #ffffff;border-color: #616161;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg width=\"17px\" height=\"20px\" viewBox=\"0 0 17 20\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-4.000000, -2.000000)\" fill=\"#616161\"><path d=\"M10.7636728,15.2276266 C10.2077317,17.980299 9.52955405,20.6201377 7.52087891,22 C6.90029349,17.8380815 8.43177606,14.7128228 9.14286352,11.3948064 C7.93107647,9.46487979 9.28860706,5.58269488 11.8449959,6.53943073 C14.9902356,7.71595725 9.12053185,13.7114236 13.0614843,14.4612976 C17.1752134,15.2429061 18.8547902,7.71125585 16.3042782,5.26182401 C12.6183769,1.72519235 5.57332202,5.18072478 6.43955583,10.2441376 C6.65111904,11.4829577 8.00277289,11.8578948 6.98021737,13.5668554 C4.62128758,13.0720325 3.91607687,11.3125318 4.00775427,8.9665309 C4.15349781,5.12783398 7.65604429,2.43980586 11.1691689,2.06721954 C15.6119964,1.59707907 19.7821423,3.61045562 20.3580644,7.56198625 C21.0056829,12.0224439 18.3529153,16.8531372 13.6009705,16.5052333 C12.313961,16.4100298 11.7732994,15.8070747 10.7636728,15.2276266\"><\/path><\/g><\/g><\/svg><\/span> Pin Receta<\/a>\n    \n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><g><path d=\"M12,0 C18.627,0 24,4.373 24,11 C24,19.406 18.646,24 18.646,24 L18.646,24 L5.354,24 C5.354,24 0,19.406 0,11 C0,4.373 5.373,0 12,0 Z M12,2 C6.206,2 2,5.785 2,11 C2,16.956 4.962,20.716 6.168,22 L6.168,22 L17.832,22 C19.032,20.724 22,16.962 22,11 C22,5.785 17.794,2 12,2 Z M15.4175,17.7983 C15.9697847,17.7983 16.4175,18.2460153 16.4175,18.7983 C16.4175,19.3111358 16.0314598,19.7338072 15.5341211,19.7915723 L15.4175,19.7983 L8.5825,19.7983 C8.03021525,19.7983 7.5825,19.3505847 7.5825,18.7983 C7.5825,18.2854642 7.96854019,17.8627928 8.46587887,17.8050277 L8.5825,17.7983 L15.4175,17.7983 Z M12,4.2544 C15.173,4.2544 17.746,6.8264 17.746,10.0004 C17.746,13.1734 15.173,15.7454 12,15.7454 C8.827,15.7454 6.254,13.1734 6.254,10.0004 C6.254,6.8264 8.827,4.2544 12,4.2544 Z M10.9999773,6.38993761 C9.41864646,6.82850486 8.254,8.28073633 8.254,10.0004 C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Tiempo de preparaci\u00f3n <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">25<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutos<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutos<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Tiempo de cocci\u00f3n <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">40<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutos<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutos<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Tiempo total <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours\">1<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> hora<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours\" aria-hidden=\"true\">horas<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutos<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutos<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Tipo de plato <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Plato principal<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cocina <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Mediterr\u00e1nea<\/span><\/div><\/div>\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">Doses <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-230906 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"230906\" aria-label=\"Ajustar doses da receita\">4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">pessoas<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calorias <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">480<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div><\/div>\n    <\/div>\n<\/div>\n\n<div id=\"recipe-230906-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-230906-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"230906\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\"><span class=\"ez-toc-section\" id=\"Ingredientes_1x2x3x\"><\/span>Ingredientes<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-230906-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"--wprm-toggle-button-accent: #616161;\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"4\" data-recipe=\"230906\" aria-label=\"Ajustar doses por 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"4\" data-recipe=\"230906\" aria-label=\"Ajustar doses por 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"4\" data-recipe=\"230906\" aria-label=\"Ajustar doses por 3x\">3x<\/button><\/div><span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-faded\">Ingredientes para el relleno<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">beringela<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">pimento vermelho<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">curgete<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cenouras<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cebola<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">200<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de cdogumelos<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">400<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de tomate ralado<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">12<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">placas de lasanha pr\u00e9-cozinhadas<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-name\">queijo parmes\u00e3o ralado<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-name\">Azeite<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">o aceite cann\u00e1bico<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-name\">Sal<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-name\">Or\u00e9g\u00e3os<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">opcional<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-faded\">Ingredientes para la bechamel con marihuana:<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"13\"><span class=\"wprm-recipe-ingredient-amount\">50<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de manteiga<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"14\"><span class=\"wprm-recipe-ingredient-amount\">60<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de farinha<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"15\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de flores de can\u00e1bis bem trituradas<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"16\"><span class=\"wprm-recipe-ingredient-amount\">500<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de leite<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-230906-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-230906-instructions-container wprm-block-text-normal\" data-recipe=\"230906\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\"><span class=\"ez-toc-section\" id=\"Elaboracion_paso_a_paso\"><\/span>Elaboraci\u00f3n paso a paso<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-230906-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Coloca a manteiga num tacho em lume brando e deixa come\u00e7ar a derreter.<\/span><\/div><\/li><li id=\"wprm-recipe-230906-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Junta a can\u00e1bis bem triturada e mexe para que se incorpore na manteiga.<\/span><\/div><\/li><li id=\"wprm-recipe-230906-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Adiciona a farinha e mistura bem.<\/span><\/div><\/li><li id=\"wprm-recipe-230906-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Acrescenta o leite aos poucos, mexendo sempre, at\u00e9 obteres um molho bechamel cremoso e sem grumos. Retira do lume e reserva.<\/span><\/div><\/li><li id=\"wprm-recipe-230906-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Corta a beringela, o pimento vermelho, a curgete, as cenouras, a cebola e os cogumelos em cubos pequenos.<\/span><\/div><\/li><li id=\"wprm-recipe-230906-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Salteia os legumes numa frigideira com um pouco de azeite at\u00e9 ganharem alguma cor.<\/span><\/div><\/li><li id=\"wprm-recipe-230906-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Mistura os legumes salteados com o tomate ralado, o sal e os or\u00e9g\u00e3os.<\/span><\/div><\/li><li id=\"wprm-recipe-230906-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Adiciona um pouco de azeite e molho bechamel no fundo de um tabuleiro pr\u00f3prio para forno.<\/span><\/div><\/li><li id=\"wprm-recipe-230906-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Coloca uma camada de placas de lasanha, cobre com os legumes, junta molho bechamel e polvilha com queijo parmes\u00e3o ralado.<\/span><\/div><\/li><li id=\"wprm-recipe-230906-step-0-9\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Repete o processo at\u00e9 formares tr\u00eas camadas.<\/span><\/div><\/li><li id=\"wprm-recipe-230906-step-0-10\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Cobre a \u00faltima camada com molho bechamel e bastante queijo parmes\u00e3o ralado.<\/span><\/div><\/li><li id=\"wprm-recipe-230906-step-0-11\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Leva ao forno a <strong>165\u2013170 \u00baC<\/strong> durante cerca de <strong>40 minutos<\/strong>, at\u00e9 a superf\u00edcie ficar dourada e gratinada.<\/span><\/div><\/li><li id=\"wprm-recipe-230906-step-0-12\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Deixa repousar alguns minutos antes de servir.<\/span><\/div><\/li><\/ul><\/div><\/div>\n\n<div id=\"recipe-230906-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\"><span class=\"ez-toc-section\" id=\"Notas\"><\/span>Notas<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">Consuma com modera\u00e7\u00e3o. Os efeitos das receitas com can\u00e1bis podem demorar mais tempo a fazer-se sentir do que noutras formas de consumo e podem ser mais duradouros. Evite misturar com \u00e1lcool e n\u00e3o conduza nem realize atividades que exijam aten\u00e7\u00e3o ap\u00f3s o consumo.<\/span><\/div><\/div>\n<div id=\"recipe-230906-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\"><span class=\"ez-toc-section\" id=\"NUTRICION\"><\/span>NUTRICI\u00d3N<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-grouped wprm-block-text-normal wprm-nutrition-label-container-grouped-text\" style=\"text-align: left;column-gap: 10px;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Dose: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">445<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Calorias: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">480<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Hidratos de carbono: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">59<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Prote\u00edna: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">18<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Gordura: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">20<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Gordura saturada: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">8<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Gordura Polinsaturada: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Gordura Monoinsaturada: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">80<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Gordura trans: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Colesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">36<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">S\u00f3dio: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">430<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Pot\u00e1ssio: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">890<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Fibra: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">7<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">A\u00e7\u00facar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">14<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Vitamina A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">6800<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Vitamina C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">58<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">C\u00e1lcio: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">380<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Ferro: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3.2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Palavra-chave <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">cocina cannabica, lasa\u00f1a con marihuana, lasa\u00f1a de verduras con marihuana<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #616161;margin: 0px;padding-top: 30px;padding-bottom: 30px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#ffffff\" stroke=\"#ffffff\"><path fill=\"none\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">\u00bfHas probado esta receta?<\/span><span class=\"wprm-call-to-action-text\"><a href=\"#comment\" target=\"_self\" style=\"color: #ffffff\" >Inf\u00f3rmenos<\/a> \u00a1c\u00f3mo fue!<\/span><\/span><\/div><\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"O_que_torna_especial_esta_lasanha_de_legumes_com_canabis\"><\/span>O que torna especial esta lasanha de legumes com can\u00e1bis<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">O segredo desta receita est\u00e1 em integrar a marijuana no bechamel, embora tamb\u00e9m se incorpore no corpo de forma subtil. Ao misturar-se com a manteiga, o toque can\u00e1bico fica repartido por todo o molho, conferindo um matiz diferente sem sobrepor o sabor principal do prato.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Al\u00e9m disso, por se tratar de uma lasanha de vegetais, <strong>o resultado \u00e9 equilibrado e muito agrad\u00e1vel: <\/strong>a beringela e a curgete conferem sucul\u00eancia, a cenoura d\u00e1 um toque ligeiramente doce, os cogumelos adicionam intensidade e o tomate ralado ajuda a unir todo o recheio.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">O queijo parmes\u00e3o, por sua vez, confere o acabamento final. Ao gratinar no forno, forma uma camada dourada e saborosa que combina muito bem com a suavidade do bechamel.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Um dos pontos mais interessantes desta <strong>lasanha de legumes com can\u00e1bis<\/strong> \u00e9 que permite desfrutar de uma receita completa sem necessidade de adicionar carne. Os vegetais conferem sabor, textura e sucul\u00eancia, enquanto o bechamel e o queijo parmes\u00e3o ajudam a conseguir aquele acabamento cremoso e gratinado t\u00e3o caracter\u00edstico da lasanha tradicional.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Embora n\u00e3o se trate de uma receita especialmente leve, j\u00e1 que inclui massa, bechamel e queijo, pode encaixar numa alimenta\u00e7\u00e3o variada se for consumida pontualmente e em por\u00e7\u00f5es moderadas. Al\u00e9m disso, pode adaptar-se facilmente trocando os vegetais conforme o gosto, intoler\u00e2ncias ou ingredientes dispon\u00edveis em casa.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Que_canabis_escolher\"><\/span>Que can\u00e1bis escolher<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Para esta lasanha de legumes com can\u00e1bis, o mais recomend\u00e1vel \u00e9 utilizar uma variedade arom\u00e1tica mas equilibrada, com matizes herbais, terrosos ou ligeiramente especiados. As gen\u00e9ticas tipo Kush, <a href=\"https:\/\/www.growbarato.net\/advanced-seeds\/1264-venta-de-semillas-de-marihuana-afghan-skunk.html\" target=\"_blank\" rel=\"noopener\">Afghan<\/a>, Skunk suave, <a href=\"https:\/\/www.growbarato.net\/semillas-a-granel-feminizadas\/2298-critical-100-semillas-feminizadas.html\" target=\"_blank\" rel=\"noopener\">Critical <\/a>ou variedades ricas em CBD podem integrar-se melhor com o bechamel, os vegetais e o queijo gratinado, sem dominar demasiado o sabor final do prato.<\/p>\n\n\n\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conselhos_para_que_a_lasanha_fique_mais_saborosa\"><\/span>Conselhos para que a lasanha fique mais saborosa<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Para que a lasanha tenha melhor textura, conv\u00e9m <strong>saltear os vegetais antes de montar as camadas<\/strong>. Assim perdem parte da sua \u00e1gua, concentram mais sabor e evitam que o recheio fique demasiado l\u00edquido durante o tempo no forno.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tamb\u00e9m \u00e9 recomend\u00e1vel <strong>n\u00e3o deixar o bechamel demasiado espesso<\/strong>. Deve ter uma textura cremosa e f\u00e1cil de espalhar, j\u00e1 que as folhas pr\u00e9-cozinhadas precisam de humidade para terminar de cozinhar corretamente no forno.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Outro detalhe importante \u00e9 <strong>deixar repousar a lasanha de legumes com can\u00e1bis entre 5 a 10 minutos<\/strong> depois de a retirar do forno. Este repouso ajuda a que as camadas assentem, facilita o corte e melhora a apresenta\u00e7\u00e3o no prato.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Embora nesta receita de lasanha de legumes com can\u00e1bis se utilizem vegetais concretos como beringela, curgete, cenoura, cebola, pimento vermelho e cogumelos, podem ser facilmente trocados por outras op\u00e7\u00f5es. Se n\u00e3o gostar de algum, n\u00e3o o tiver em casa ou for intolerante a algum ingrediente, <strong>pode substitu\u00ed-lo por outro vegetal que lhe agrade mais.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">O importante \u00e9 manter uma boa combina\u00e7\u00e3o de sabores e texturas. Por exemplo, pode usar espinafres, alho-franc\u00eas, ab\u00f3bora, br\u00f3colos, cogumelos, couve-flor, acelgas ou qualquer outro vegetal que goste. No entanto, conv\u00e9m ter em conta que alguns vegetais libertam mais \u00e1gua do que outros, pelo que pode ser recomend\u00e1vel salte\u00e1-los antes para evitar que a lasanha fique demasiado l\u00edquida.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Como_servir_a_lasanha_dede_legumes_com_canabis\"><\/span>Como servir a lasanha dede legumes com can\u00e1bis<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Esta lasanha pode servir-se como prato principal, acompanhada de uma salada leve ou de alguns vegetais assados. Por ser uma receita completa e consistente, n\u00e3o necessita de muitos acompanhamentos.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">O mais recomend\u00e1vel \u00e9 servir por\u00e7\u00f5es pequenas, especialmente se for a primeira vez que prova uma receita com can\u00e1bis. Neste tipo de prepara\u00e7\u00f5es, \u00e9 prefer\u00edvel esperar o tempo suficiente antes de avaliar se deseja ingerir mais quantidade.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"450\" src=\"https:\/\/www.growbarato.net\/blog\/wp-content\/uploads\/2021\/09\/como-hacer-lasana-de-verduras-con-marihuana.jpg\" alt=\"Lasanha de legumes com can\u00e1bis\" class=\"wp-image-230182\" srcset=\"https:\/\/www.gbthegreenbrand.pt\/blog\/wp-content\/uploads\/2021\/09\/como-hacer-lasana-de-verduras-con-marihuana.jpg 1000w, https:\/\/www.gbthegreenbrand.pt\/blog\/wp-content\/uploads\/2021\/09\/como-hacer-lasana-de-verduras-con-marihuana-300x135.jpg 300w, https:\/\/www.gbthegreenbrand.pt\/blog\/wp-content\/uploads\/2021\/09\/como-hacer-lasana-de-verduras-con-marihuana-768x346.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Erros_comuns_ao_preparar_lasanha_de_vegetais_com_marijuana\"><\/span>Erros comuns ao preparar lasanha de vegetais com marijuana<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Um dos erros mais frequentes \u00e9 utilizar demasiada can\u00e1bis a pensar que assim a receita ficar\u00e1 melhor. Na realidade, uma quantidade excessiva pode conferir um sabor vegetal demasiado intenso e provocar uma experi\u00eancia pouco agrad\u00e1vel.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Outro erro habitual \u00e9 cozinhar o bechamel em lume demasiado alto. \u00c9 prefer\u00edvel trabalhar com uma temperatura suave para evitar que a <a href=\"https:\/\/www.growbarato.net\/blog\/pt-pt\/2-5\/?p=35517&#038;p=68113&#038;p=35517&#038;p=122691\" target=\"_blank\" rel=\"noopener\">manteiga de marijuana<\/a>, a farinha ou o leite se queimem e alterem o sabor final.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tamb\u00e9m conv\u00e9m n\u00e3o montar a lasanha com vegetais demasiado aquosos. Se os vegetais libertarem muita \u00e1gua, a receita pode ficar mole ou com excesso de l\u00edquido na base.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Aviso_de_consumo_responsavel\"><\/span>Aviso de consumo respons\u00e1vel<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">As receitas com can\u00e1bis podem ter efeitos mais intensos e duradouros do que outras formas de consumo. Os <strong><a href=\"https:\/\/www.cdc.gov\/cannabis\/health-effects\/poisoning.html\" target=\"_blank\" rel=\"noopener\">comest\u00edveis de can\u00e1bis <\/a>podem demorar entre 30 minutos a 2 horas a produzir efeitos<\/strong>. Comece sempre com pouca quantidade, espere o tempo suficiente antes de repetir e evite o consumo se tiver de conduzir, trabalhar com maquinaria ou realizar tarefas que exijam aten\u00e7\u00e3o.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Este conte\u00fado tem fins informativos e n\u00e3o deve ser interpretado como uma recomenda\u00e7\u00e3o para incumprir a lei. O uso de can\u00e1bis pode estar regulado ou proibido consoante o pa\u00eds ou local de resid\u00eancia, pelo que conv\u00e9m verificar sempre a legisla\u00e7\u00e3o em vigor.<\/p>\n\n\n\n<style>\n    .accordion-container {\n      width: 100%;\n      margin: 0 0 20px;\n      clear:both;\n    }\nh3.accordion-titulo {\n    margin-bottom: 0;\n    margin-top: 2%;\n}\n    .accordion-titulo {\n      position: relative;\n      display: block;\n      padding: 10px 20px;\n      font-size: 18px;\n      font-weight: 300;\n      border: 1px solid #000;\n      color: #000;\n      text-decoration: none;\n      cursor: pointer;\n    }\n    .accordion-titulo.open {\n      color: #00ab8e;\n      border-color: #00ab8e;\n    }\n    .accordion-titulo:hover {\n      color: #00ab8e;\n      border-color: #00ab8e;\n    }\n    .accordion-titulo span.toggle-icon:before {\n      content:\"+\";\n    }\n    .accordion-titulo.open span.toggle-icon:before {\n      content:\"-\";\n    }\n    .accordion-titulo span.toggle-icon {\n      position: absolute;\n      top: 6px;\n      right: 20px;\n      font-size: 26px;\n      font-weight:bold;\n    }\n    .accordion-content {\n      display: none;\n      padding: 20px;\n      overflow: auto;\n      font-family: 'Roboto', sans-serif;\n      font-size: 16px;\n    }\n@media (max-width: 767px) {\n   h3.accordion-titulo {\n    padding-right: 12%;\n   }\n}\n  <\/style>\n<script>\n    jQuery( document ).ready(function($) {\n      $(\".accordion-titulo\").click(function(){\n\n        var contenido = $(this).next(\".accordion-content\");\n          \n        if(contenido.css(\"display\")==\"none\") { \/\/open\t\t\n          contenido.slideDown(250);\t\t\t\n          $(this).addClass(\"open\");\n        }\n        else { \/\/close\t\t\n          contenido.slideUp(250);\n          $(this).removeClass(\"open\");\t\n        }\n                  \n      });\n    });\n  <\/script>\n<div itemscope=\"\" itemtype=\"https:\/\/schema.org\/FAQPage\" style=\"width: 80%; max-width: 100%\">\n <h2 style=\"width: 100% !important;\"><span class=\"ez-toc-section\" id=\"FAQs_sobre_lasanha_de_vegetais_com_marijuana\"><\/span>FAQs sobre lasanha de vegetais com marijuana<span class=\"ez-toc-section-end\"><\/span><\/h2>\n  <div itemscope=\"\" itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\">\n    <h3 itemprop=\"name\" class=\"accordion-titulo\" style=\"width: 100% !important;\"><span class=\"ez-toc-section\" id=\"A_lasanha_de_vegetais_com_marijuana_sabe_muito_a_canabis\"><\/span>A lasanha de vegetais com marijuana sabe muito a can\u00e1bis?\n<span class=\"toggle-icon\"><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n    <div class=\"accordion-content\" itemscope=\"\" itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\">\n      <div itemprop=\"text\">\nDepende da <b>quantidade utilizada<\/b> e da <b>variedade de marijuana<\/b>. Ao ser misturada com bechamel, vegetais, tomate, or\u00e9g\u00e3os e queijo parmes\u00e3o, o sabor vegetal da can\u00e1bis pode ficar bastante integrado, embora continue a conferir um <b>matiz caracter\u00edstico<\/b>.\n      <\/div>\n    <\/div>\n  <\/div>\n  <div itemscope=\"\" itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\">\n    <h3 itemprop=\"name\" class=\"accordion-titulo\" style=\"width: 100% !important;\"><span class=\"ez-toc-section\" id=\"E_possivel_preparar_a_lasanha_com_antecedencia\"><\/span>\u00c9 poss\u00edvel preparar a lasanha com anteced\u00eancia?\n<span class=\"toggle-icon\"><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n    <div class=\"accordion-content\" itemscope=\"\" itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\">\n      <div itemprop=\"text\">\nSim, \u00e9 poss\u00edvel <b>montar a lasanha com anteced\u00eancia<\/b> e lev\u00e1-la ao forno pouco antes de servir. Tamb\u00e9m se pode cozinhar primeiro e reaquecer depois, embora o ideal seja faz\u00ea-lo a <b>temperatura moderada<\/b> para que n\u00e3o seque demasiado.\n    <\/div>\n  <\/div>\n<\/div>\n<div itemscope=\"\" itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\">\n  <h3 itemprop=\"name\" class=\"accordion-titulo\" style=\"width: 100% !important;\"><span class=\"ez-toc-section\" id=\"Posso_usar_outros_vegetais_nesta_receita\"><\/span>Posso usar outros vegetais nesta receita?\n<span class=\"toggle-icon\"><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n  <div class=\"accordion-content\" itemscope=\"\" itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\">\n    <div itemprop=\"text\">\nSim, esta receita admite <b>varia\u00e7\u00f5es<\/b>. Podem adicionar-se espinafres, alho-franc\u00eas, cogumelos, br\u00f3colos ou at\u00e9 um pouco de ab\u00f3bora. O importante \u00e9 <b>controlar a quantidade de \u00e1gua<\/b> que os vegetais libertam para que a lasanha n\u00e3o fique demasiado l\u00edquida.\n    <\/div>\n  <\/div>\n<\/div>\n<div itemscope=\"\" itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\">\n  <h3 itemprop=\"name\" class=\"accordion-titulo\" style=\"width: 100% !important;\"><span class=\"ez-toc-section\" id=\"E_melhor_usar_folhas_pre-cozinhadas_ou_tradicionais\"><\/span>\u00c9 melhor usar folhas pr\u00e9-cozinhadas ou tradicionais?\n<span class=\"toggle-icon\"><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n  <div class=\"accordion-content\" itemscope=\"\" itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\">\n    <div itemprop=\"text\">\nAs folhas <b>pr\u00e9-cozinhadas<\/b> s\u00e3o mais c\u00f3modas e r\u00e1pidas, j\u00e1 que se podem montar diretamente no recipiente se houver humidade suficiente na receita. As <b>tradicionais<\/b> tamb\u00e9m servem, mas normalmente requerem cozedura pr\u00e9via conforme indicado pelo fabricante.\n    <\/div>\n  <\/div>\n<\/div>\n<div itemscope=\"\" itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\">\n  <h3 itemprop=\"name\" class=\"accordion-titulo\" style=\"width: 100% !important;\"><span class=\"ez-toc-section\" id=\"Quanto_tempo_demora_a_fazer_efeito_uma_receita_com_marijuana\"><\/span>Quanto tempo demora a fazer efeito uma receita com marijuana?\n<span class=\"toggle-icon\"><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n  <div class=\"accordion-content\" itemscope=\"\" itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\">\n    <div itemprop=\"text\">\nOs efeitos de uma receita com marijuana podem demorar mais tempo a aparecer do que quando se consome de outras formas, j\u00e1 que deve passar pelo <b>sistema digestivo<\/b>. O tempo pode variar consoante a <b>pessoa<\/b>, a <b>quantidade ingerida<\/b>, a <b>toler\u00e2ncia<\/b> e se se comeu antes ou n\u00e3o.\n    <\/div>\n  <\/div>\n<\/div>\n  <\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<div style='text-align:center' class='yasr-auto-insert-visitor'><\/div>","protected":false},"excerpt":{"rendered":"<p>A lasanha de legumes com can\u00e1bis \u00e9 uma receita perfeita para quem procura preparar um prato diferente, saboroso e com um toque can\u00e1bico integrado de forma simples. Trata-se de uma vers\u00e3o vegetal da cl\u00e1ssica lasanha, elaborada com vegetais, tomate, queijo parmes\u00e3o e um molho bechamel cremoso no qual se incorpora marijuana bem triturada. \u00c9 uma\u2026 <span class=\"leermas\" onclick=\"window.location.href='https:\/\/www.gbthegreenbrand.pt\/blog\/lasanha-de-legumes-com-canabis\/'\">Continuar a ler<\/span ><\/p>\n","protected":false},"author":18,"featured_media":230209,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","yasr_overall_rating":0,"yasr_post_is_review":"","yasr_auto_insert_disabled":"","yasr_review_type":"","footnotes":""},"categories":[1,283],"tags":[],"class_list":["post-230872","post","type-post","status-publish","format-standard","has-post-thumbnail","category-noticias-marihuana","category-receitas"],"yasr_visitor_votes":{"stars_attributes":{"read_only":false,"span_bottom":false},"number_of_votes":7,"sum_votes":32},"_links":{"self":[{"href":"https:\/\/www.gbthegreenbrand.pt\/blog\/wp-json\/wp\/v2\/posts\/230872","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gbthegreenbrand.pt\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gbthegreenbrand.pt\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gbthegreenbrand.pt\/blog\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gbthegreenbrand.pt\/blog\/wp-json\/wp\/v2\/comments?post=230872"}],"version-history":[{"count":28,"href":"https:\/\/www.gbthegreenbrand.pt\/blog\/wp-json\/wp\/v2\/posts\/230872\/revisions"}],"predecessor-version":[{"id":230990,"href":"https:\/\/www.gbthegreenbrand.pt\/blog\/wp-json\/wp\/v2\/posts\/230872\/revisions\/230990"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.gbthegreenbrand.pt\/blog\/wp-json\/wp\/v2\/media\/230209"}],"wp:attachment":[{"href":"https:\/\/www.gbthegreenbrand.pt\/blog\/wp-json\/wp\/v2\/media?parent=230872"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gbthegreenbrand.pt\/blog\/wp-json\/wp\/v2\/categories?post=230872"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gbthegreenbrand.pt\/blog\/wp-json\/wp\/v2\/tags?post=230872"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}