{"id":196847,"date":"2025-02-17T11:54:31","date_gmt":"2025-02-17T10:54:31","guid":{"rendered":"https:\/\/www.growbarato.net\/blog\/?p=196847"},"modified":"2026-08-26T10:47:24","modified_gmt":"2026-08-26T08:47:24","slug":"proteina-de-canhamo-razoes-para-incluir-este-super-alimento-na-sua-vida","status":"publish","type":"post","link":"https:\/\/www.gbthegreenbrand.pt\/blog\/proteina-de-canhamo-razoes-para-incluir-este-super-alimento-na-sua-vida\/","title":{"rendered":"Prote\u00edna de c\u00e2nhamo: raz\u00f5es para incluir este super alimento na sua vida"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">N\u00e3o h\u00e1 produto de c\u00e2nhamo que n\u00e3o se torne not\u00edcia devido \u00e0s suas surpreendentes propriedades ben\u00e9ficas. Mas desta vez n\u00e3o estamos a falar das flores de marijuana ou dos concentrados de CBD, mas sim da prote\u00edna de c\u00e2nhamo.&nbsp;<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_89 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<label for=\"ez-toc-cssicon-toggle-item-6ad969777f357\" class=\"ez-toc-cssicon-toggle-label\"><p class=\"ez-toc-title\" style=\"cursor:inherit\">Contenido<\/p>\n<span class=\"ez-toc-cssicon\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-6ad969777f357\"  \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.gbthegreenbrand.pt\/blog\/proteina-de-canhamo-razoes-para-incluir-este-super-alimento-na-sua-vida\/#Como_e_obtida_a_proteina_de_canhamo\" >Como \u00e9 obtida a prote\u00edna de c\u00e2nhamo<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.gbthegreenbrand.pt\/blog\/proteina-de-canhamo-razoes-para-incluir-este-super-alimento-na-sua-vida\/#Que_nutrientes_oferece\" >Que nutrientes oferece<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.gbthegreenbrand.pt\/blog\/proteina-de-canhamo-razoes-para-incluir-este-super-alimento-na-sua-vida\/#Beneficios_da_proteina_de_canhamo\" >Benef\u00edcios da prote\u00edna de c\u00e2nhamo<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.gbthegreenbrand.pt\/blog\/proteina-de-canhamo-razoes-para-incluir-este-super-alimento-na-sua-vida\/#Regularidade_intestinal\" >Regularidade intestinal<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.gbthegreenbrand.pt\/blog\/proteina-de-canhamo-razoes-para-incluir-este-super-alimento-na-sua-vida\/#Ideal_para_veganos_e_desportistas\" >Ideal para veganos e desportistas<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.gbthegreenbrand.pt\/blog\/proteina-de-canhamo-razoes-para-incluir-este-super-alimento-na-sua-vida\/#Adequada_para_celiacos_e_gravidas\" >Adequada para cel\u00edacos e gr\u00e1vidas<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.gbthegreenbrand.pt\/blog\/proteina-de-canhamo-razoes-para-incluir-este-super-alimento-na-sua-vida\/#Saude_cardiovascular\" >Sa\u00fade cardiovascular<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.gbthegreenbrand.pt\/blog\/proteina-de-canhamo-razoes-para-incluir-este-super-alimento-na-sua-vida\/#Propriedades_antienvelhecimento\" >Propriedades antienvelhecimento<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.gbthegreenbrand.pt\/blog\/proteina-de-canhamo-razoes-para-incluir-este-super-alimento-na-sua-vida\/#Ossos_e_articulacoes_fortes\" >Ossos e articula\u00e7\u00f5es fortes<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.gbthegreenbrand.pt\/blog\/proteina-de-canhamo-razoes-para-incluir-este-super-alimento-na-sua-vida\/#Alta_biodisponibilidade\" >Alta biodisponibilidade<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.gbthegreenbrand.pt\/blog\/proteina-de-canhamo-razoes-para-incluir-este-super-alimento-na-sua-vida\/#Sustentavel\" >Sustent\u00e1vel<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.gbthegreenbrand.pt\/blog\/proteina-de-canhamo-razoes-para-incluir-este-super-alimento-na-sua-vida\/#Contraindicacoes_e_efeitos_secundarios_da_proteina_de_canhamo\" >Contraindica\u00e7\u00f5es e efeitos secund\u00e1rios da prote\u00edna de c\u00e2nhamo<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.gbthegreenbrand.pt\/blog\/proteina-de-canhamo-razoes-para-incluir-este-super-alimento-na-sua-vida\/#Pessoas_com_sistema_digestivo_sensivel\" >Pessoas com sistema digestivo sens\u00edvel<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/www.gbthegreenbrand.pt\/blog\/proteina-de-canhamo-razoes-para-incluir-este-super-alimento-na-sua-vida\/#Pessoas_com_problemas_cardiacos_ou_de_coagulacao\" >Pessoas com problemas card\u00edacos ou de coagula\u00e7\u00e3o<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/www.gbthegreenbrand.pt\/blog\/proteina-de-canhamo-razoes-para-incluir-este-super-alimento-na-sua-vida\/#Pessoas_com_alergias\" >Pessoas com alergias<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/www.gbthegreenbrand.pt\/blog\/proteina-de-canhamo-razoes-para-incluir-este-super-alimento-na-sua-vida\/#A_proteina_de_canhamo_da_efeito_psicoativo\" >A prote\u00edna de c\u00e2nhamo d\u00e1 efeito psicoativo?<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Como_e_obtida_a_proteina_de_canhamo\"><\/span><strong>Como \u00e9 obtida a prote\u00edna de c\u00e2nhamo<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">A prote\u00edna de c\u00e2nhamo \u00e9 extra\u00edda das sementes presentes nos bot\u00f5es florais da planta. Estas sementes s\u00e3o colhidas e <strong>prensadas a frio<\/strong> para separar o \u00f3leo das prote\u00ednas. Ap\u00f3s a prensagem, o res\u00edduo s\u00f3lido \u00e9 mo\u00eddo, e as fibras s\u00e3o separadas da farinha de c\u00e2nhamo. Esta farinha resultante \u00e9 a prote\u00edna de c\u00e2nhamo, que pode ser consumida diretamente, <strong>misturada em batidos ou com iogurte.<\/strong> Tamb\u00e9m pode ser usada em alimentos cozidos, como p\u00e3es, bolos ou panquecas proteicas, substituindo cerca de 25% da farinha da receita.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/lh7-rt.googleusercontent.com\/docsz\/AD_4nXfI-3VGeRm9p606owk3haQATQgpT519Z3iUPa8HOH20W6U-fG2lxGujH_CPzSl_jYgkt5l4lJ0nfqoD0c2CZZr7iNsz1kWsACfqzOsTWRoloww5gbakWfPXSbACFxWtPB1EBRIaqA?key=-39ZFwR0gV6jGS1KaUI7SuWm\" alt=\"\"\/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Que_nutrientes_oferece\"><\/span><strong>Que nutrientes oferece<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Trata-se de uma prote\u00edna 100% vegetal muito completa, uma vez que cont\u00e9m:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Os oito amino\u00e1cidos essenciais:<\/strong> triptofano, lisina, fenilalanina, treonina, metionina, isoleucina, valina e leucina. Os amino\u00e1cidos s\u00e3o fundamentais para a forma\u00e7\u00e3o dos tecidos do corpo, desde o esqueleto at\u00e9 os m\u00fasculos, \u00f3rg\u00e3os internos e pele.<\/li>\n\n\n\n<li><strong>Vitaminas do complexo B.<\/strong> Essenciais para o bom funcionamento do sistema nervoso e para proporcionar energia f\u00edsica.<\/li>\n\n\n\n<li>Gorduras essenciais poliinsaturadas, como o \u00f4mega 3 (\u00e1cido alfa-linol\u00eanico), o \u00f4mega 6 (\u00e1cido gama-linol\u00eanico) e o \u00e1cido linoleico. Estas gorduras s\u00e3o fundamentais para <strong>manter o equil\u00edbrio do colesterol e do a\u00e7\u00facar no sangue.<\/strong><\/li>\n\n\n\n<li><strong>Minerais.<\/strong> A prote\u00edna de c\u00e2nhamo tamb\u00e9m \u00e9 rica em c\u00e1lcio, ferro, magn\u00e9sio, pot\u00e1ssio e zinco.<\/li>\n<\/ul>\n\n\n<div class=\"rlbp rlbp--grid rlbp--many ppgbo_row\"     data-rlbp-list=\"blog:proteina-de-canhamo-razoes-para-incluir-este-super-alimento-na-sua-vida\"     data-rlbp-post=\"196847\"\n     data-rlbp-slug=\"proteina-de-canhamo-razoes-para-incluir-este-super-alimento-na-sua-vida\"\n     data-rlbp-cart=\"https:\/\/www.gbthegreenbrand.pt\/index.php?fc=module&#038;module=rlblogproducts&#038;controller=cart\"\n     data-rlbp-host=\"www.gbthegreenbrand.pt\"\n          data-rlbp-ff=\"0\" data-rlbp-locale=\"pt-PT\"\n     data-rlbp-t=\"{&quot;adding&quot;:&quot;A adicionar\\u2026&quot;,&quot;cart&quot;:&quot;Ver carrinho&quot;,&quot;oos&quot;:&quot;Esgotado&quot;,&quot;error&quot;:&quot;N\\u00e3o foi poss\\u00edvel adicionar&quot;,&quot;add&quot;:&quot;Adicionar ao carrinho&quot;,&quot;ship_free&quot;:&quot;Envio gr\\u00e1tis no continente&quot;,&quot;ship_from&quot;:&quot;Gr\\u00e1tis no continente desde 30\\u00a0\\u20ac&quot;,&quot;ship_left&quot;:&quot;Faltam %s para o envio gr\\u00e1tis&quot;,&quot;ship_done&quot;:&quot;\\u2713 A sua encomenda j\\u00e1 tem envio gr\\u00e1tis no continente&quot;,&quot;unit&quot;:&quot;%s\\\/semente&quot;,&quot;goto&quot;:&quot;Produto %1$d de %2$d&quot;}\">\n        <div class=\"rlbp__frame\">\n                <div class=\"rlbp__track\">\n                            <div class=\"rlbp__item product rlbp__item--hover\" data-rlbp-id=\"5782\" data-rlbp-ipa=\"95775\"\n                     data-rlbp-url=\"aHR0cHM6Ly93d3cuZ2J0aGVncmVlbmJyYW5kLnB0L3NlbWVudGVzLWRlLWNhbmhhbW8vNTc4Mi1zZW1lbnRlcy1rb21wb2x0aS1nYi5odG1s\"\n                                          data-rlbp-item=\"{&quot;item_id&quot;:&quot;Semillas de c\\u00e1\\u00f1amo&quot;,&quot;item_name&quot;:&quot;Sementes Kompolti GB&quot;,&quot;price&quot;:15,&quot;item_brand&quot;:&quot;&quot;,&quot;item_category&quot;:&quot;Sementes de c\\u00e2nhamo&quot;,&quot;item_variant&quot;:&quot;95775&quot;}\" data-rlbp-currency=\"EUR\">\n                    <span class=\"rlbp__badge\">-50%<\/span>\n                    <span class=\"rlbp__img clickproducttitleblog rlbp-o\" role=\"link\" aria-hidden=\"true\" data-rlbp-u=\"aHR0cHM6Ly93d3cuZ2J0aGVncmVlbmJyYW5kLnB0L3NlbWVudGVzLWRlLWNhbmhhbW8vNTc4Mi1zZW1lbnRlcy1rb21wb2x0aS1nYi5odG1s\" data-rlbp-blank=\"1\">                                                                            <img class=\"rlbp__pic\" src=\"https:\/\/www.gbthegreenbrand.pt\/48669-home_default\/sementes-kompolti-gb.jpg\" alt=\"Sementes Kompolti GB\" width=\"250\" height=\"250\" loading=\"lazy\" decoding=\"async\" fetchpriority=\"low\">\n                                                                            <img class=\"rlbp__pic2\" src=\"https:\/\/www.gbthegreenbrand.pt\/48668-home_default\/sementes-kompolti-gb.jpg\" alt=\"\" width=\"250\" height=\"250\" loading=\"lazy\" decoding=\"async\" fetchpriority=\"low\" aria-hidden=\"true\">\n                                                                    <\/span>                    <div class=\"rlbp__body\">\n                        <div class=\"rlbp__info\">\n                        <a class=\"rlbp__name product_name clickproducttitleblog\" href=\"https:\/\/www.gbthegreenbrand.pt\/sementes-de-canhamo\/5782-sementes-kompolti-gb.html\" target=\"_blank\" rel=\"noopener\">Sementes Kompolti GB<\/a>                                                                            <div class=\"rlbp__stars\">\n                                <span class=\"rlbp__star\" aria-hidden=\"true\">\u2605<\/span>\n                                <strong>5,0<\/strong>\n                                <span class=\"rlbp__count\">(17 avalia\u00e7\u00f5es)<\/span>\n                            <\/div>\n                                                                        <div class=\"rlbp__price\">\n                            <span class=\"rlbp__now\">15,00\u00a0\u20ac<\/span>\n                            <del class=\"rlbp__old\">30,00\u00a0\u20ac<\/del>\n                        <\/div>\n                                                <\/div>\n                                                    <div class=\"rlbp__pills\" role=\"radiogroup\" aria-label=\"Escolha op\u00e7\u00e3o\">\n                                                                    <button type=\"button\" class=\"rlbp__pill\" role=\"radio\" aria-checked=\"true\" data-v=\"95775\" data-p=\"15,00\u00a0\u20ac\" data-pv=\"15\" data-n=\"0\" data-o=\"30,00\u00a0\u20ac\" data-d=\"50\" data-i=\"\" data-u=\"aHR0cHM6Ly93d3cuZ2J0aGVncmVlbmJyYW5kLnB0L3NlbWVudGVzLWRlLWNhbmhhbW8vNTc4Mi1zZW1lbnRlcy1rb21wb2x0aS1nYi5odG1s\">5 g<\/button>\n                                                                    <button type=\"button\" class=\"rlbp__pill\" role=\"radio\" aria-checked=\"false\" data-v=\"95776\" data-p=\"40,00\u00a0\u20ac\" data-pv=\"40\" data-n=\"0\" data-o=\"80,00\u00a0\u20ac\" data-d=\"50\" data-i=\"\" data-u=\"aHR0cHM6Ly93d3cuZ2J0aGVncmVlbmJyYW5kLnB0L3NlbWVudGVzLWRlLWNhbmhhbW8vNTc4Mi1zZW1lbnRlcy1rb21wb2x0aS1nYi5odG1s\">20 g<\/button>\n                                                                    <button type=\"button\" class=\"rlbp__pill\" role=\"radio\" aria-checked=\"false\" data-v=\"95777\" data-p=\"75,00\u00a0\u20ac\" data-pv=\"75\" data-n=\"0\" data-o=\"150,00\u00a0\u20ac\" data-d=\"50\" data-i=\"\" data-u=\"aHR0cHM6Ly93d3cuZ2J0aGVncmVlbmJyYW5kLnB0L3NlbWVudGVzLWRlLWNhbmhhbW8vNTc4Mi1zZW1lbnRlcy1rb21wb2x0aS1nYi5odG1s\">100 g<\/button>\n                                                                    <button type=\"button\" class=\"rlbp__pill\" role=\"radio\" aria-checked=\"false\" data-v=\"95778\" data-p=\"100,00\u00a0\u20ac\" data-pv=\"100\" data-n=\"0\" data-o=\"200,00\u00a0\u20ac\" data-d=\"50\" data-i=\"\" data-u=\"aHR0cHM6Ly93d3cuZ2J0aGVncmVlbmJyYW5kLnB0L3NlbWVudGVzLWRlLWNhbmhhbW8vNTc4Mi1zZW1lbnRlcy1rb21wb2x0aS1nYi5odG1s\">500 g<\/button>\n                                                                    <button type=\"button\" class=\"rlbp__pill\" role=\"radio\" aria-checked=\"false\" data-v=\"95779\" data-p=\"125,00\u00a0\u20ac\" data-pv=\"125\" data-n=\"0\" data-o=\"250,00\u00a0\u20ac\" data-d=\"50\" data-i=\"\" data-u=\"aHR0cHM6Ly93d3cuZ2J0aGVncmVlbmJyYW5kLnB0L3NlbWVudGVzLWRlLWNhbmhhbW8vNTc4Mi1zZW1lbnRlcy1rb21wb2x0aS1nYi5odG1s\">1 kg<\/button>\n                                                            <\/div>\n                                                            <select class=\"rlbp__combo rlbp__combo--m\" aria-label=\"Escolha op\u00e7\u00e3o\">\n                                                                            <option value=\"95775\"  selected='selected' data-v=\"95775\" data-p=\"15,00\u00a0\u20ac\" data-pv=\"15\" data-n=\"0\" data-o=\"30,00\u00a0\u20ac\" data-d=\"50\" data-i=\"\" data-u=\"aHR0cHM6Ly93d3cuZ2J0aGVncmVlbmJyYW5kLnB0L3NlbWVudGVzLWRlLWNhbmhhbW8vNTc4Mi1zZW1lbnRlcy1rb21wb2x0aS1nYi5odG1s\">5 g<\/option>\n                                                                            <option value=\"95776\"  data-v=\"95776\" data-p=\"40,00\u00a0\u20ac\" data-pv=\"40\" data-n=\"0\" data-o=\"80,00\u00a0\u20ac\" data-d=\"50\" data-i=\"\" data-u=\"aHR0cHM6Ly93d3cuZ2J0aGVncmVlbmJyYW5kLnB0L3NlbWVudGVzLWRlLWNhbmhhbW8vNTc4Mi1zZW1lbnRlcy1rb21wb2x0aS1nYi5odG1s\">20 g<\/option>\n                                                                            <option value=\"95777\"  data-v=\"95777\" data-p=\"75,00\u00a0\u20ac\" data-pv=\"75\" data-n=\"0\" data-o=\"150,00\u00a0\u20ac\" data-d=\"50\" data-i=\"\" data-u=\"aHR0cHM6Ly93d3cuZ2J0aGVncmVlbmJyYW5kLnB0L3NlbWVudGVzLWRlLWNhbmhhbW8vNTc4Mi1zZW1lbnRlcy1rb21wb2x0aS1nYi5odG1s\">100 g<\/option>\n                                                                            <option value=\"95778\"  data-v=\"95778\" data-p=\"100,00\u00a0\u20ac\" data-pv=\"100\" data-n=\"0\" data-o=\"200,00\u00a0\u20ac\" data-d=\"50\" data-i=\"\" data-u=\"aHR0cHM6Ly93d3cuZ2J0aGVncmVlbmJyYW5kLnB0L3NlbWVudGVzLWRlLWNhbmhhbW8vNTc4Mi1zZW1lbnRlcy1rb21wb2x0aS1nYi5odG1s\">500 g<\/option>\n                                                                            <option value=\"95779\"  data-v=\"95779\" data-p=\"125,00\u00a0\u20ac\" data-pv=\"125\" data-n=\"0\" data-o=\"250,00\u00a0\u20ac\" data-d=\"50\" data-i=\"\" data-u=\"aHR0cHM6Ly93d3cuZ2J0aGVncmVlbmJyYW5kLnB0L3NlbWVudGVzLWRlLWNhbmhhbW8vNTc4Mi1zZW1lbnRlcy1rb21wb2x0aS1nYi5odG1s\">1 kg<\/option>\n                                                                    <\/select>\n                                                                            <div class=\"rlbp__buy\">\n                                                                                            <button type=\"button\" class=\"rlbp__btn verproducto clickaddtocartblog\" data-rlbp-add>Adicionar ao carrinho<\/button>\n                                <div class=\"rlbp__cartmsg\" aria-live=\"polite\" hidden><\/div>\n                                                    <\/div>\n                    <\/div>\n                <\/div>\n                            <div class=\"rlbp__item product rlbp__item--hover rlbp__item--novar\" data-rlbp-id=\"4571\" data-rlbp-ipa=\"86219\"\n                     data-rlbp-url=\"aHR0cHM6Ly93d3cuZ2J0aGVncmVlbmJyYW5kLnB0L3NlbWVudGVzLWRlLWNhbmhhbW8vNDU3MS1zYW50aGljYS03MC5odG1s\"\n                                          data-rlbp-item=\"{&quot;item_id&quot;:&quot;Semillas de C\\u00e1\\u00f1amo&quot;,&quot;item_name&quot;:&quot;Santhica 70&quot;,&quot;price&quot;:5,&quot;item_brand&quot;:&quot;&quot;,&quot;item_category&quot;:&quot;Sementes de c\\u00e2nhamo&quot;,&quot;item_variant&quot;:&quot;86219&quot;}\" data-rlbp-currency=\"EUR\">\n                    <span class=\"rlbp__badge\" hidden>-0%<\/span>\n                    <span class=\"rlbp__img clickproducttitleblog rlbp-o\" role=\"link\" aria-hidden=\"true\" data-rlbp-u=\"aHR0cHM6Ly93d3cuZ2J0aGVncmVlbmJyYW5kLnB0L3NlbWVudGVzLWRlLWNhbmhhbW8vNDU3MS1zYW50aGljYS03MC5odG1s\" data-rlbp-blank=\"1\">                                                                            <img class=\"rlbp__pic\" src=\"https:\/\/www.gbthegreenbrand.pt\/23023-home_default\/santhica-70.jpg\" alt=\"Santhica 70\" width=\"250\" height=\"250\" loading=\"lazy\" decoding=\"async\" fetchpriority=\"low\">\n                                                                            <img class=\"rlbp__pic2\" src=\"https:\/\/www.gbthegreenbrand.pt\/29186-home_default\/santhica-70.jpg\" alt=\"\" width=\"250\" height=\"250\" loading=\"lazy\" decoding=\"async\" fetchpriority=\"low\" aria-hidden=\"true\">\n                                                                    <\/span>                    <div class=\"rlbp__body\">\n                        <div class=\"rlbp__info\">\n                        <a class=\"rlbp__name product_name clickproducttitleblog\" href=\"https:\/\/www.gbthegreenbrand.pt\/sementes-de-canhamo\/4571-santhica-70.html\" target=\"_blank\" rel=\"noopener\">Santhica 70<\/a>                                                                            <div class=\"rlbp__stars\">\n                                <span class=\"rlbp__star\" aria-hidden=\"true\">\u2605<\/span>\n                                <strong>5,0<\/strong>\n                                <span class=\"rlbp__count\">(3 avalia\u00e7\u00f5es)<\/span>\n                            <\/div>\n                                                                        <div class=\"rlbp__price\">\n                            <span class=\"rlbp__now\">5,00\u00a0\u20ac<\/span>\n                            <del class=\"rlbp__old\" hidden>5,00\u00a0\u20ac<\/del>\n                        <\/div>\n                                                    <div class=\"rlbp__unit\">0,05\u00a0\u20ac\/semente<\/div>\n                                                <\/div>\n                                                <div class=\"rlbp__buy\">\n                                                                                            <button type=\"button\" class=\"rlbp__btn verproducto clickaddtocartblog\" data-rlbp-add>Adicionar ao carrinho<\/button>\n                                <div class=\"rlbp__cartmsg\" aria-live=\"polite\" hidden><\/div>\n                                                    <\/div>\n                    <\/div>\n                <\/div>\n                            <div class=\"rlbp__item product\" data-rlbp-id=\"4895\" data-rlbp-ipa=\"88513\"\n                     data-rlbp-url=\"aHR0cHM6Ly93d3cuZ2J0aGVncmVlbmJyYW5kLnB0L3NlbWVudGVzLWEtZ3JhbmVsLzQ4OTUtYXV0by1naXJsLXNjb3V0LWNvb2tpZXMuaHRtbA==\"\n                     data-rlbp-sust=\"1\"                     data-rlbp-item=\"{&quot;item_id&quot;:&quot;GB Seeds Auto&quot;,&quot;item_name&quot;:&quot;Auto Girl Scout Cookies&quot;,&quot;price&quot;:3,&quot;item_brand&quot;:&quot;&quot;,&quot;item_category&quot;:&quot;Sementes a granel&quot;,&quot;item_variant&quot;:&quot;88513&quot;}\" data-rlbp-currency=\"EUR\">\n                    <span class=\"rlbp__badge\" hidden>-0%<\/span>\n                    <span class=\"rlbp__img clickproducttitleblog rlbp-o\" role=\"link\" aria-hidden=\"true\" data-rlbp-u=\"aHR0cHM6Ly93d3cuZ2J0aGVncmVlbmJyYW5kLnB0L3NlbWVudGVzLWEtZ3JhbmVsLzQ4OTUtYXV0by1naXJsLXNjb3V0LWNvb2tpZXMuaHRtbA==\" data-rlbp-blank=\"1\">                                                                            <img class=\"rlbp__pic\" src=\"https:\/\/www.gbthegreenbrand.pt\/33739-home_default\/auto-girl-scout-cookies.jpg\" alt=\"Auto Girl Scout Cookies\" width=\"250\" height=\"250\" loading=\"lazy\" decoding=\"async\" fetchpriority=\"low\">\n                                                                                                    <span class=\"rlbp__best\">Mais vendido<\/span>\n                                            <\/span>                    <div class=\"rlbp__body\">\n                        <div class=\"rlbp__info\">\n                        <a class=\"rlbp__name product_name clickproducttitleblog\" href=\"https:\/\/www.gbthegreenbrand.pt\/sementes-a-granel\/4895-auto-girl-scout-cookies.html\" target=\"_blank\" rel=\"noopener\">Auto Girl Scout Cookies<\/a>                                                                            <div class=\"rlbp__stars\">\n                                <span class=\"rlbp__star\" aria-hidden=\"true\">\u2605<\/span>\n                                <strong>5,0<\/strong>\n                                <span class=\"rlbp__count\">(33 avalia\u00e7\u00f5es)<\/span>\n                            <\/div>\n                                                                        <div class=\"rlbp__price\">\n                            <span class=\"rlbp__now\">3,00\u00a0\u20ac<\/span>\n                            <del class=\"rlbp__old\" hidden>3,00\u00a0\u20ac<\/del>\n                        <\/div>\n                                                    <div class=\"rlbp__unit\" hidden><\/div>\n                                                <\/div>\n                                                    <select class=\"rlbp__combo\" aria-label=\"Escolha op\u00e7\u00e3o\">\n                                                                    <option value=\"88513\"  selected='selected' data-v=\"88513\" data-p=\"3,00\u00a0\u20ac\" data-pv=\"3\" data-n=\"1\" data-o=\"\" data-d=\"0\" data-i=\"\" data-u=\"aHR0cHM6Ly93d3cuZ2J0aGVncmVlbmJyYW5kLnB0L3NlbWVudGVzLWEtZ3JhbmVsLzQ4OTUtYXV0by1naXJsLXNjb3V0LWNvb2tpZXMuaHRtbA==\">1 semente<\/option>\n                                                                    <option value=\"104422\"  data-v=\"104422\" data-p=\"14,00\u00a0\u20ac\" data-pv=\"14\" data-n=\"5\" data-o=\"\" data-d=\"0\" data-i=\"\" data-u=\"aHR0cHM6Ly93d3cuZ2J0aGVncmVlbmJyYW5kLnB0L3NlbWVudGVzLWEtZ3JhbmVsLzQ4OTUtYXV0by1naXJsLXNjb3V0LWNvb2tpZXMuaHRtbA==\">5 sementes<\/option>\n                                                                    <option value=\"104423\"  data-v=\"104423\" data-p=\"27,50\u00a0\u20ac\" data-pv=\"27.5\" data-n=\"10\" data-o=\"\" data-d=\"0\" data-i=\"\" data-u=\"aHR0cHM6Ly93d3cuZ2J0aGVncmVlbmJyYW5kLnB0L3NlbWVudGVzLWEtZ3JhbmVsLzQ4OTUtYXV0by1naXJsLXNjb3V0LWNvb2tpZXMuaHRtbA==\">10 sementes<\/option>\n                                                                    <option value=\"104424\"  data-v=\"104424\" data-p=\"62,50\u00a0\u20ac\" data-pv=\"62.5\" data-n=\"25\" data-o=\"\" data-d=\"0\" data-i=\"\" data-u=\"aHR0cHM6Ly93d3cuZ2J0aGVncmVlbmJyYW5kLnB0L3NlbWVudGVzLWEtZ3JhbmVsLzQ4OTUtYXV0by1naXJsLXNjb3V0LWNvb2tpZXMuaHRtbA==\">25 sementes<\/option>\n                                                                    <option value=\"104425\"  data-v=\"104425\" data-p=\"110,00\u00a0\u20ac\" data-pv=\"110\" data-n=\"50\" data-o=\"\" data-d=\"0\" data-i=\"\" data-u=\"aHR0cHM6Ly93d3cuZ2J0aGVncmVlbmJyYW5kLnB0L3NlbWVudGVzLWEtZ3JhbmVsLzQ4OTUtYXV0by1naXJsLXNjb3V0LWNvb2tpZXMuaHRtbA==\">50 sementes<\/option>\n                                                                    <option value=\"104426\"  data-v=\"104426\" data-p=\"200,00\u00a0\u20ac\" data-pv=\"200\" data-n=\"100\" data-o=\"\" data-d=\"0\" data-i=\"\" data-u=\"aHR0cHM6Ly93d3cuZ2J0aGVncmVlbmJyYW5kLnB0L3NlbWVudGVzLWEtZ3JhbmVsLzQ4OTUtYXV0by1naXJsLXNjb3V0LWNvb2tpZXMuaHRtbA==\">100 Sementes<\/option>\n                                                                    <option value=\"104427\"  data-v=\"104427\" data-p=\"450,00\u00a0\u20ac\" data-pv=\"450\" data-n=\"250\" data-o=\"\" data-d=\"0\" data-i=\"\" data-u=\"aHR0cHM6Ly93d3cuZ2J0aGVncmVlbmJyYW5kLnB0L3NlbWVudGVzLWEtZ3JhbmVsLzQ4OTUtYXV0by1naXJsLXNjb3V0LWNvb2tpZXMuaHRtbA==\">250 sementes<\/option>\n                                                                    <option value=\"104428\"  data-v=\"104428\" data-p=\"850,00\u00a0\u20ac\" data-pv=\"850\" data-n=\"500\" data-o=\"\" data-d=\"0\" data-i=\"\" data-u=\"aHR0cHM6Ly93d3cuZ2J0aGVncmVlbmJyYW5kLnB0L3NlbWVudGVzLWEtZ3JhbmVsLzQ4OTUtYXV0by1naXJsLXNjb3V0LWNvb2tpZXMuaHRtbA==\">500 sementes<\/option>\n                                                                    <option value=\"104429\"  data-v=\"104429\" data-p=\"1.500,00\u00a0\u20ac\" data-pv=\"1500\" data-n=\"1000\" data-o=\"\" data-d=\"0\" data-i=\"\" data-u=\"aHR0cHM6Ly93d3cuZ2J0aGVncmVlbmJyYW5kLnB0L3NlbWVudGVzLWEtZ3JhbmVsLzQ4OTUtYXV0by1naXJsLXNjb3V0LWNvb2tpZXMuaHRtbA==\">1000 sementes<\/option>\n                                                            <\/select>\n                                                <div class=\"rlbp__buy\">\n                                                                                            <button type=\"button\" class=\"rlbp__btn verproducto clickaddtocartblog\" data-rlbp-add>Adicionar ao carrinho<\/button>\n                                <div class=\"rlbp__cartmsg\" aria-live=\"polite\" hidden><\/div>\n                                                    <\/div>\n                    <\/div>\n                <\/div>\n                    <\/div>\n            <\/div>\n    <\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Beneficios_da_proteina_de_canhamo\"><\/span><strong>Benef\u00edcios da prote\u00edna de c\u00e2nhamo<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Como vimos, a prote\u00edna de c\u00e2nhamo \u00e9 <strong>um verdadeiro superalimento,<\/strong> que pode ser facilmente incorporado na dieta di\u00e1ria para obter os seguintes benef\u00edcios:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Regularidade_intestinal\"><\/span><strong>Regularidade intestinal<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">A prote\u00edna de c\u00e2nhamo \u00e9 rica em <strong>fibras alimentares,<\/strong> que promovem uma digest\u00e3o saud\u00e1vel e uma fun\u00e7\u00e3o intestinal regular. As fibras tamb\u00e9m ajudam a regular os n\u00edveis de a\u00e7\u00facar no sangue e a aumentar a sensa\u00e7\u00e3o de saciedade.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/lh7-rt.googleusercontent.com\/docsz\/AD_4nXeT_Szvb-EUi4AOesbnw9bkLZbgXzLAcqF6gOtkJyWN7rUP5gbR_2MlSxEQD83AKjeJPJ7hi_VfBk8Dvp3fNl1fb58g9vgs43ukoqP39EDPoHnzFSSDJCrRFfWsr0rd7nNa0ohYGg?key=-39ZFwR0gV6jGS1KaUI7SuWm\" alt=\"Benef\u00edcios da prote\u00edna de c\u00e2nhamo\"\/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ideal_para_veganos_e_desportistas\"><\/span><strong>Ideal para veganos e desportistas<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">A prote\u00edna de c\u00e2nhamo, como j\u00e1 referimos, \u00e9 uma prote\u00edna vegetal completa e, por isso, \u00e9 ideal para quem procura <strong>alternativas \u00e0s prote\u00ednas de origem animal.<\/strong> Al\u00e9m disso, devido ao seu conte\u00fado de ferro e vitaminas do complexo B, \u00e9 um alimento que aumenta a energia f\u00edsica e ajuda a <strong>combater o cansa\u00e7o e a fadiga muscular.<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Adequada_para_celiacos_e_gravidas\"><\/span><strong>Adequada para cel\u00edacos e gr\u00e1vidas<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">As sementes de c\u00e2nhamo n\u00e3o cont\u00e9m gl\u00faten, sendo adequadas para pessoas com doen\u00e7a cel\u00edaca.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">As sementes de c\u00e2nhamo e, portanto, a prote\u00edna extra\u00edda dessas sementes, s\u00e3o um alimento totalmente natural e altamente nutritivo, que pode ser consumido sem problemas durante a gravidez. \u00c9 uma excelente fonte de \u00f4mega 3 (muito importante nesta fase) e pode at\u00e9 ajudar a <strong>aliviar problemas de azia e pris\u00e3o de ventre.<\/strong> Al\u00e9m disso, a prote\u00edna e os minerais, como o ferro e o zinco, contribuem para <strong>estimular a produ\u00e7\u00e3o de leite materno.<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Saude_cardiovascular\"><\/span><strong>Sa\u00fade cardiovascular<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Gra\u00e7as ao seu elevado teor de \u00f4mega 3 e 6, a prote\u00edna de c\u00e2nhamo ajuda a <strong>controlar fatores de risco<\/strong> para doen\u00e7as card\u00edacas, como o colesterol e a diabetes.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Propriedades_antienvelhecimento\"><\/span><strong>Propriedades antienvelhecimento<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">A vitamina E \u00e9 um poderoso antioxidante que ajuda a retardar o envelhecimento celular. Tamb\u00e9m fortalece o <strong>sistema imunol\u00f3gico,<\/strong> ajudando a combater infec\u00e7\u00f5es e doen\u00e7as.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh7-rt.googleusercontent.com\/docsz\/AD_4nXdaxnCZsjoZcnzERrAZ7VrXKbeELOMSr1P_b3Zgh7S-KFw3iR7bxtYMwBqce2eG-63_VgXa5Mdw8m5JUsm4J1sUChJ4Ell1pu7wMEQjt2oqCNFXo65bTHaY8EGzh9wGslX44bal?key=-39ZFwR0gV6jGS1KaUI7SuWm\" alt=\" prote\u00edna de c\u00e2nhamo\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ossos_e_articulacoes_fortes\"><\/span><strong>Ossos e articula\u00e7\u00f5es fortes<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">O seu teor de magn\u00e9sio protege a sa\u00fade \u00f3ssea e favorece a s\u00edntese das prote\u00ednas que fortalecem as articula\u00e7\u00f5es e os m\u00fasculos.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Alta_biodisponibilidade\"><\/span><strong>Alta biodisponibilidade<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">A prote\u00edna de c\u00e2nhamo apresenta uma alta biodisponibilidade, o que significa que o corpo \u00e9 capaz de absorv\u00ea-la e utiliz\u00e1-la de forma eficiente. Isto deve-se ao seu <strong>conte\u00fado em albumina e <\/strong><strong>elastina<\/strong><strong>,<\/strong> duas prote\u00ednas de f\u00e1cil digest\u00e3o. Comparada a outras prote\u00ednas vegetais, como a de soja, o c\u00e2nhamo quase n\u00e3o cont\u00e9m antinutrientes, o que facilita a absor\u00e7\u00e3o dos seus nutrientes.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sustentavel\"><\/span><strong>Sustent\u00e1vel<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">O c\u00e2nhamo \u00e9 uma planta sustent\u00e1vel, uma vez que o seu cultivo requer menos \u00e1gua do que outras plantas ricas em prote\u00ednas. \u00c9, portanto, uma op\u00e7\u00e3o saud\u00e1vel para o planeta.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Contraindicacoes_e_efeitos_secundarios_da_proteina_de_canhamo\"><\/span><strong>Contraindica\u00e7\u00f5es e efeitos secund\u00e1rios da prote\u00edna de c\u00e2nhamo<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">A prote\u00edna de c\u00e2nhamo \u00e9, em geral, segura para a maioria das pessoas, mas pode apresentar contraindica\u00e7\u00f5es para alguns perfis.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Pessoas_com_sistema_digestivo_sensivel\"><\/span><strong>Pessoas com sistema digestivo sens\u00edvel<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Devido ao seu elevado teor de fibras, pode causar desconfortos digestivos, como <strong>gases, incha\u00e7o e diarreia,<\/strong> especialmente se for consumida em grandes quantidades e frequentemente.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Pessoas_com_problemas_cardiacos_ou_de_coagulacao\"><\/span><strong>Pessoas com problemas card\u00edacos ou de coagula\u00e7\u00e3o<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">As sementes de c\u00e2nhamo t\u00eam um leve <strong>efeito anticoagulante,<\/strong> pelo que pessoas com dist\u00farbios circulat\u00f3rios ou que tomam medicamentos anticoagulantes devem consultar um m\u00e9dico.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Pessoas_com_alergias\"><\/span><strong>Pessoas com alergias<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Pessoas com alergia a frutos secos podem ter uma <strong>rea\u00e7\u00e3o al\u00e9rgica ao consumir c\u00e2nhamo,<\/strong> sendo recomendado consultar um profissional de sa\u00fade antes do consumo. <\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/lh7-rt.googleusercontent.com\/docsz\/AD_4nXdLiuLNOw78suvkTsCtJ9HNaGt4cEqfqPYsLVz-49Wpgo-Ec8Xr1h0KNnJ9A-9Pw6QiM3gnXQbI3tDk8x_oDX0hopPX9XmD_i-v2f29D6eKgnVPi7wyUK2iZTibxjKBy7cWfei_?key=-39ZFwR0gV6jGS1KaUI7SuWm\" alt=\"efeitos secund\u00e1rios da prote\u00edna de c\u00e2nhamo\"\/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"A_proteina_de_canhamo_da_efeito_psicoativo\"><\/span><strong>A prote\u00edna de c\u00e2nhamo d\u00e1 efeito psicoativo?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ainda existem muitos mitos sobre os produtos de c\u00e2nhamo. \u00c9 importante destacar que nem as sementes, <a href=\"https:\/\/www.gbthegreenbrand.pt\/blog\/beneficios-del-aceite-de-semilla-de-canamo-2-2-2\/\">nem o \u00f3leo<\/a> nem a prote\u00edna de c\u00e2nhamo cont\u00e9m THC. <strong>Portanto, n\u00e3o causam efeito psicoativo ou depend\u00eancia.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">O c\u00e2nhamo, tamb\u00e9m conhecido como c\u00e2nhamo industrial, s\u00f3 pode ser comercializado se pertencer a uma variedade autorizada pela Uni\u00e3o Europeia, que n\u00e3o exceda 0,3% de THC. Al\u00e9m disso, os canabinoides como THC e CBD est\u00e3o concentrados nos tricomas das flores, n\u00e3o nas sementes.<\/p>\n<div style='text-align:center' class='yasr-auto-insert-visitor'><\/div>","protected":false},"excerpt":{"rendered":"<p>N\u00e3o h\u00e1 produto de c\u00e2nhamo que n\u00e3o se torne not\u00edcia devido \u00e0s suas surpreendentes propriedades ben\u00e9ficas. Mas desta vez n\u00e3o estamos a falar das flores de marijuana ou dos concentrados de CBD, mas sim da prote\u00edna de c\u00e2nhamo.&nbsp; Como \u00e9 obtida a prote\u00edna de c\u00e2nhamo A prote\u00edna de c\u00e2nhamo \u00e9 extra\u00edda das sementes presentes nos\u2026 <span class=\"leermas\" onclick=\"window.location.href='https:\/\/www.gbthegreenbrand.pt\/blog\/proteina-de-canhamo-razoes-para-incluir-este-super-alimento-na-sua-vida\/'\">Continuar a ler<\/span ><\/p>\n","protected":false},"author":18,"featured_media":196753,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","yasr_overall_rating":0,"yasr_post_is_review":"","yasr_auto_insert_disabled":"","yasr_review_type":"","footnotes":""},"categories":[281],"tags":[],"class_list":["post-196847","post","type-post","status-publish","format-standard","has-post-thumbnail","category-noticias-sobre-cannabis"],"yasr_visitor_votes":{"stars_attributes":{"read_only":false,"span_bottom":false},"number_of_votes":8,"sum_votes":37},"_links":{"self":[{"href":"https:\/\/www.gbthegreenbrand.pt\/blog\/wp-json\/wp\/v2\/posts\/196847","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gbthegreenbrand.pt\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gbthegreenbrand.pt\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gbthegreenbrand.pt\/blog\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gbthegreenbrand.pt\/blog\/wp-json\/wp\/v2\/comments?post=196847"}],"version-history":[{"count":3,"href":"https:\/\/www.gbthegreenbrand.pt\/blog\/wp-json\/wp\/v2\/posts\/196847\/revisions"}],"predecessor-version":[{"id":242623,"href":"https:\/\/www.gbthegreenbrand.pt\/blog\/wp-json\/wp\/v2\/posts\/196847\/revisions\/242623"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.gbthegreenbrand.pt\/blog\/wp-json\/wp\/v2\/media\/196753"}],"wp:attachment":[{"href":"https:\/\/www.gbthegreenbrand.pt\/blog\/wp-json\/wp\/v2\/media?parent=196847"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gbthegreenbrand.pt\/blog\/wp-json\/wp\/v2\/categories?post=196847"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gbthegreenbrand.pt\/blog\/wp-json\/wp\/v2\/tags?post=196847"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}