{"id":170132,"date":"2024-08-06T10:00:00","date_gmt":"2024-08-06T08:00:00","guid":{"rendered":"https:\/\/www.growbarato.net\/blog\/?p=170132"},"modified":"2025-07-17T14:06:29","modified_gmt":"2025-07-17T12:06:29","slug":"beneficios-das-trufas-magicas","status":"publish","type":"post","link":"https:\/\/www.gbthegreenbrand.pt\/blog\/beneficios-das-trufas-magicas\/","title":{"rendered":"Benef\u00edcios das trufas m\u00e1gicas"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Ao longo da hist\u00f3ria, os cogumelos alucin\u00f3genos t\u00eam sido utilizados por diferentes povos, o que ajudou a torn\u00e1-los conhecidos por grande parte da popula\u00e7\u00e3o. Por outro lado, apesar dos seus <strong>m\u00faltiplos benef\u00edcios, as<\/strong> <strong>trufas m\u00e1gicas<\/strong> s\u00e3o menos conhecidas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nos \u00faltimos anos, diferentes estudos t\u00eam demonstrado que o uso destas subst\u00e2ncias em microdoses pode ajudar a <strong>aumentar a concentra\u00e7\u00e3o<\/strong>, reduzir o stresse e incrementar a criatividade. Ainda assim, ser\u00e3o necess\u00e1rios mais ensaios cl\u00ednicos para se conhecerem as suas caracter\u00edsticas detalhadamente.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_89 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<label for=\"ez-toc-cssicon-toggle-item-6ae9f01f94bc6\" class=\"ez-toc-cssicon-toggle-label\"><p class=\"ez-toc-title\" style=\"cursor:inherit\">Contenido<\/p>\n<span class=\"ez-toc-cssicon\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-6ae9f01f94bc6\"  \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.gbthegreenbrand.pt\/blog\/beneficios-das-trufas-magicas\/#O_que_sao_as_trufas_magicas\" >O que s\u00e3o as trufas m\u00e1gicas?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.gbthegreenbrand.pt\/blog\/beneficios-das-trufas-magicas\/#Efeitos_e_tipos_de_trufas\" >Efeitos e tipos de trufas<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.gbthegreenbrand.pt\/blog\/beneficios-das-trufas-magicas\/#Beneficios_das_trufas_magicas\" >Benef\u00edcios das trufas m\u00e1gicas<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"O_que_sao_as_trufas_magicas\"><\/span><strong>O que s\u00e3o as trufas m\u00e1gicas?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">As <a href=\"https:\/\/www.growbarato.net\/pt\/629-trufas-magicas\" target=\"_blank\" rel=\"noopener\">trufas m\u00e1gicas<\/a> fazem parte da rede subterr\u00e2nea, tamb\u00e9m chamada mic\u00e9lio, dos cogumelos m\u00e1gicos. Estas s\u00e3o conhecidas cientificamente como <strong>escler\u00f3cio <\/strong>ou <strong>escler\u00f3cios <\/strong>e s\u00e3o a parte dos fungos, formada pelo mic\u00e9lio, que serve como dep\u00f3sito onde se encontra a reserva de nutrientes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">As trufas <strong>encontram-se sempre debaixo da terra enterradas<\/strong> e funcionam como um armazenamento de subst\u00e2ncias aliment\u00edcias, endurecidas para permitir que sobrevivam durante anos em situa\u00e7\u00f5es desfavor\u00e1veis. Desta forma, <strong>sobrevivem numa esp\u00e9cie de letargia<\/strong>, para desenvolver o mic\u00e9lio quando encontram um habitat adequado. Uma vez encontrado, o fungo extrai os nutrientes des tas trufas. No resultado deste processo resultam subst\u00e2ncias psicoativas como a <strong>psilocibina <\/strong>ou a <strong>psilocina<\/strong>.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"450\" src=\"https:\/\/www.growbarato.net\/blog\/wp-content\/uploads\/2024\/07\/Imagen-interior-blog-Chile-29.jpg\" alt=\"Trufas alucin\u00f3genas: benef\u00edcios\" class=\"wp-image-168242\" title=\"Tartufi allucinogeni: benefici\" srcset=\"https:\/\/www.gbthegreenbrand.pt\/blog\/wp-content\/uploads\/2024\/07\/Imagen-interior-blog-Chile-29.jpg 1000w, https:\/\/www.gbthegreenbrand.pt\/blog\/wp-content\/uploads\/2024\/07\/Imagen-interior-blog-Chile-29-300x135.jpg 300w, https:\/\/www.gbthegreenbrand.pt\/blog\/wp-content\/uploads\/2024\/07\/Imagen-interior-blog-Chile-29-768x346.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">A forma destes organismos \u00e9 bastante diferente das t\u00edpicas trufas usadas na gastronomia. O seu aspecto assemelha-se a um pequeno fruto, <strong>sem uma forma definida<\/strong>, com uma textura \u00e1spera, uma cor escura e tons amarelados.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Efeitos_e_tipos_de_trufas\"><\/span><strong>Efeitos e tipos de trufas<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">As sensa\u00e7\u00f5es que produzem s\u00e3o muito semelhantes aos <a href=\"https:\/\/www.growbarato.net\/blog\/pt-pt\/efeitos-dos-cogumelos-magicos\/\" target=\"_blank\" rel=\"noopener\">efeitos dos cogumelos m\u00e1gicos<\/a>. <\/p>\n\n\n<div class=\"rlbp rlbp--grid rlbp--many ppgbo_row\"     data-rlbp-list=\"blog:beneficios-das-trufas-magicas\"     data-rlbp-post=\"170132\"\n     data-rlbp-slug=\"beneficios-das-trufas-magicas\"\n     data-rlbp-cart=\"https:\/\/www.gbthegreenbrand.pt\/index.php?fc=module&#038;module=rlblogproducts&#038;controller=cart\"\n     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fetchpriority=\"low\" aria-hidden=\"true\">\n                                                                    <\/span>                    <div class=\"rlbp__body\">\n                        <div class=\"rlbp__info\">\n                        <a class=\"rlbp__name product_name clickproducttitleblog\" href=\"https:\/\/www.gbthegreenbrand.pt\/kit-cogumelos-magicos\/2677-kit-de-cultivo-de-cogumelos-mckennaii.html\" target=\"_blank\" rel=\"noopener\">Kit de cultivo de cogumelos McKennaii<\/a>                                                                            <div class=\"rlbp__stars\">\n                                <span class=\"rlbp__star\" aria-hidden=\"true\">\u2605<\/span>\n                                <strong>5,0<\/strong>\n                                <span class=\"rlbp__count\">(194 avalia\u00e7\u00f5es)<\/span>\n                            <\/div>\n                                                                        <div class=\"rlbp__price\">\n                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height=\"250\" loading=\"lazy\" decoding=\"async\" fetchpriority=\"low\">\n                                                                            <img class=\"rlbp__pic2\" src=\"https:\/\/www.gbthegreenbrand.pt\/38753-home_default\/b.jpg\" alt=\"\" width=\"250\" height=\"250\" loading=\"lazy\" decoding=\"async\" fetchpriority=\"low\" aria-hidden=\"true\">\n                                                                    <\/span>                    <div class=\"rlbp__body\">\n                        <div class=\"rlbp__info\">\n                        <a class=\"rlbp__name product_name clickproducttitleblog\" href=\"https:\/\/www.gbthegreenbrand.pt\/kit-cogumelos-magicos\/2676-b.html\" target=\"_blank\" rel=\"noopener\">B +<\/a>                                                                            <div class=\"rlbp__stars\">\n                                <span class=\"rlbp__star\" aria-hidden=\"true\">\u2605<\/span>\n                                <strong>5,0<\/strong>\n 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   <\/div>\n            <\/div>\n    <\/div>\n\n\n\n<p class=\"wp-block-paragraph\">No caso das trufas, o seu efeito \u00e9 menos intenso e tornando-se assim mais f\u00e1cil controlar a dose e, portanto, o resultado destas. Podes encontrar diferentes tipos de trufas alucin\u00f3genas na melhor grow shop online.<\/p>\n\n\n<div class=\"rlbp rlbp--grid rlbp--many ppgbo_row\"     data-rlbp-list=\"blog:beneficios-das-trufas-magicas\"     data-rlbp-post=\"170132\"\n     data-rlbp-slug=\"beneficios-das-trufas-magicas\"\n     data-rlbp-cart=\"https:\/\/www.gbthegreenbrand.pt\/index.php?fc=module&#038;module=rlblogproducts&#038;controller=cart\"\n     data-rlbp-host=\"www.gbthegreenbrand.pt\"\n          data-rlbp-ff=\"0\" data-rlbp-locale=\"pt-PT\"\n     data-rlbp-t=\"{&quot;adding&quot;:&quot;A adicionar\\u2026&quot;,&quot;cart&quot;:&quot;Ver carrinho&quot;,&quot;oos&quot;:&quot;Esgotado&quot;,&quot;error&quot;:&quot;N\\u00e3o foi poss\\u00edvel adicionar&quot;,&quot;add&quot;:&quot;Adicionar ao carrinho&quot;,&quot;ship_free&quot;:&quot;Envio gr\\u00e1tis no continente&quot;,&quot;ship_from&quot;:&quot;Gr\\u00e1tis no continente desde 30\\u00a0\\u20ac&quot;,&quot;ship_left&quot;:&quot;Faltam %s para o envio gr\\u00e1tis&quot;,&quot;ship_done&quot;:&quot;\\u2713 A sua encomenda j\\u00e1 tem envio gr\\u00e1tis no continente&quot;,&quot;unit&quot;:&quot;%s\\\/semente&quot;,&quot;goto&quot;:&quot;Produto %1$d de %2$d&quot;}\">\n        <div class=\"rlbp__frame\">\n                <div class=\"rlbp__track\">\n                            <div class=\"rlbp__item product rlbp__item--hover rlbp__item--novar\" data-rlbp-id=\"8619\" data-rlbp-ipa=\"103928\"\n                     data-rlbp-url=\"aHR0cHM6Ly93d3cuZ2J0aGVncmVlbmJyYW5kLnB0L21pY3JvZG9zZXMtZGUtcHNpbG9jaWJpbmEvODYxOS1jYXBzdWxhcy12ZWdldGFsZXMtdmFjaWFzLmh0bWw=\"\n                     data-rlbp-sust=\"1\"                     data-rlbp-item=\"{&quot;item_id&quot;:&quot;C\\u00e1psulas&quot;,&quot;item_name&quot;:&quot;C\\u00e1psulas vegetais vazias&quot;,&quot;price&quot;:5.6500000000000003552713678800500929355621337890625,&quot;item_brand&quot;:&quot;&quot;,&quot;item_category&quot;:&quot;Microdoses de psilocibina&quot;,&quot;item_variant&quot;:&quot;103928&quot;}\" data-rlbp-currency=\"EUR\">\n                    <span class=\"rlbp__badge\" hidden>-0%<\/span>\n                    <span class=\"rlbp__img clickproducttitleblog rlbp-o\" role=\"link\" aria-hidden=\"true\" data-rlbp-u=\"aHR0cHM6Ly93d3cuZ2J0aGVncmVlbmJyYW5kLnB0L21pY3JvZG9zZXMtZGUtcHNpbG9jaWJpbmEvODYxOS1jYXBzdWxhcy12ZWdldGFsZXMtdmFjaWFzLmh0bWw=\" data-rlbp-blank=\"1\">                                                                            <img class=\"rlbp__pic\" src=\"https:\/\/www.gbthegreenbrand.pt\/50426-home_default\/capsulas-vegetales-vacias.jpg\" alt=\"C\u00e1psulas vegetais vazias\" width=\"250\" height=\"250\" loading=\"lazy\" decoding=\"async\" fetchpriority=\"low\">\n                                                                            <img class=\"rlbp__pic2\" src=\"https:\/\/www.gbthegreenbrand.pt\/50427-home_default\/capsulas-vegetales-vacias.jpg\" alt=\"\" width=\"250\" height=\"250\" loading=\"lazy\" decoding=\"async\" fetchpriority=\"low\" aria-hidden=\"true\">\n                                                                    <\/span>                    <div class=\"rlbp__body\">\n                        <div class=\"rlbp__info\">\n                        <a class=\"rlbp__name product_name clickproducttitleblog\" href=\"https:\/\/www.gbthegreenbrand.pt\/microdoses-de-psilocibina\/8619-capsulas-vegetales-vacias.html\" target=\"_blank\" rel=\"noopener\">C\u00e1psulas vegetais vazias<\/a>                                                                            <div class=\"rlbp__stars\">\n                                <span class=\"rlbp__star\" aria-hidden=\"true\">\u2605<\/span>\n                                <strong>5,0<\/strong>\n                                <span class=\"rlbp__count\">(5 avalia\u00e7\u00f5es)<\/span>\n                            <\/div>\n                                                                        <div class=\"rlbp__price\">\n                            <span class=\"rlbp__now\">5,65\u00a0\u20ac<\/span>\n                            <del class=\"rlbp__old\" hidden>5,65\u00a0\u20ac<\/del>\n                        <\/div>\n                                                <\/div>\n                                                <div class=\"rlbp__buy\">\n                                                                                            <button type=\"button\" class=\"rlbp__btn verproducto clickaddtocartblog\" data-rlbp-add>Adicionar ao carrinho<\/button>\n                                <div class=\"rlbp__cartmsg\" aria-live=\"polite\" hidden><\/div>\n                                                    <\/div>\n                    <\/div>\n                <\/div>\n                            <div class=\"rlbp__item product rlbp__item--hover rlbp__item--novar\" data-rlbp-id=\"8618\" data-rlbp-ipa=\"0\"\n                     data-rlbp-url=\"aHR0cHM6Ly93d3cuZ2J0aGVncmVlbmJyYW5kLnB0L21pY3JvZG9zZXMtZGUtcHNpbG9jaWJpbmEvODYxOC1lbmNoZWRvci1tYW51YWwtZGUtY2Fwc3VsYXMuaHRtbA==\"\n                     data-rlbp-sust=\"1\"                     data-rlbp-item=\"{&quot;item_id&quot;:&quot;Capsule Collection&quot;,&quot;item_name&quot;:&quot;Enchedor manual de c\\u00e1psulas&quot;,&quot;price&quot;:28.980000000000000426325641456060111522674560546875,&quot;item_brand&quot;:&quot;&quot;,&quot;item_category&quot;:&quot;Microdoses de psilocibina&quot;,&quot;item_variant&quot;:&quot;0&quot;}\" data-rlbp-currency=\"EUR\">\n                    <span class=\"rlbp__badge\" hidden>-0%<\/span>\n                    <span class=\"rlbp__img clickproducttitleblog rlbp-o\" role=\"link\" aria-hidden=\"true\" data-rlbp-u=\"aHR0cHM6Ly93d3cuZ2J0aGVncmVlbmJyYW5kLnB0L21pY3JvZG9zZXMtZGUtcHNpbG9jaWJpbmEvODYxOC1lbmNoZWRvci1tYW51YWwtZGUtY2Fwc3VsYXMuaHRtbA==\" data-rlbp-blank=\"1\">                                                                            <img class=\"rlbp__pic\" src=\"https:\/\/www.gbthegreenbrand.pt\/50422-home_default\/enchedor-manual-de-capsulas.jpg\" alt=\"Enchedor manual de c\u00e1psulas\" width=\"250\" height=\"250\" loading=\"lazy\" decoding=\"async\" fetchpriority=\"low\">\n                                                                            <img class=\"rlbp__pic2\" src=\"https:\/\/www.gbthegreenbrand.pt\/50423-home_default\/enchedor-manual-de-capsulas.jpg\" alt=\"\" width=\"250\" height=\"250\" loading=\"lazy\" decoding=\"async\" fetchpriority=\"low\" aria-hidden=\"true\">\n                                                                    <\/span>                    <div class=\"rlbp__body\">\n                        <div class=\"rlbp__info\">\n                        <a class=\"rlbp__name product_name clickproducttitleblog\" href=\"https:\/\/www.gbthegreenbrand.pt\/microdoses-de-psilocibina\/8618-enchedor-manual-de-capsulas.html\" target=\"_blank\" rel=\"noopener\">Enchedor manual de c\u00e1psulas<\/a>                                                                            <div class=\"rlbp__stars\">\n                                <span class=\"rlbp__star\" aria-hidden=\"true\">\u2605<\/span>\n                                <strong>5,0<\/strong>\n                                <span class=\"rlbp__count\">(2 avalia\u00e7\u00f5es)<\/span>\n                            <\/div>\n                                                                        <div class=\"rlbp__price\">\n                            <span class=\"rlbp__now\">28,98\u00a0\u20ac<\/span>\n                            <del class=\"rlbp__old\" hidden>28,98\u00a0\u20ac<\/del>\n                        <\/div>\n                                                <\/div>\n                                                <div class=\"rlbp__buy\">\n                                                                                            <button type=\"button\" class=\"rlbp__btn verproducto clickaddtocartblog\" data-rlbp-add>Adicionar ao carrinho<\/button>\n                                <div class=\"rlbp__cartmsg\" aria-live=\"polite\" hidden><\/div>\n                                                    <\/div>\n                    <\/div>\n                <\/div>\n                            <div class=\"rlbp__item product rlbp__item--hover rlbp__item--novar\" data-rlbp-id=\"7757\" data-rlbp-ipa=\"0\"\n                     data-rlbp-url=\"aHR0cHM6Ly93d3cuZ2J0aGVncmVlbmJyYW5kLnB0L2FjZXNzb3Jpb3MtcGFyYS1vLWN1bHRpdm8tZGUtY29ndW1lbG9zLzc3NTcta2l0LW1pY3JvZG9zZS5odG1s\"\n                     data-rlbp-sust=\"1\"                     data-rlbp-item=\"{&quot;item_id&quot;:&quot;Kits GB&quot;,&quot;item_name&quot;:&quot;Kit de microdosagem&quot;,&quot;price&quot;:17.5,&quot;item_brand&quot;:&quot;&quot;,&quot;item_category&quot;:&quot;Acess\\u00f3rios para o cultivo de cogumelos&quot;,&quot;item_variant&quot;:&quot;0&quot;}\" data-rlbp-currency=\"EUR\">\n                    <span class=\"rlbp__badge\" hidden>-0%<\/span>\n                    <span class=\"rlbp__img clickproducttitleblog rlbp-o\" role=\"link\" aria-hidden=\"true\" data-rlbp-u=\"aHR0cHM6Ly93d3cuZ2J0aGVncmVlbmJyYW5kLnB0L2FjZXNzb3Jpb3MtcGFyYS1vLWN1bHRpdm8tZGUtY29ndW1lbG9zLzc3NTcta2l0LW1pY3JvZG9zZS5odG1s\" data-rlbp-blank=\"1\">                                                                            <img class=\"rlbp__pic\" src=\"https:\/\/www.gbthegreenbrand.pt\/50745-home_default\/kit-microdose.jpg\" alt=\"Kit de microdosagem\" width=\"250\" height=\"250\" loading=\"lazy\" decoding=\"async\" fetchpriority=\"low\">\n                                                                            <img class=\"rlbp__pic2\" src=\"https:\/\/www.gbthegreenbrand.pt\/38894-home_default\/kit-microdose.jpg\" alt=\"\" width=\"250\" height=\"250\" loading=\"lazy\" decoding=\"async\" fetchpriority=\"low\" aria-hidden=\"true\">\n                                                                    <\/span>                    <div class=\"rlbp__body\">\n                        <div class=\"rlbp__info\">\n                        <a class=\"rlbp__name product_name clickproducttitleblog\" href=\"https:\/\/www.gbthegreenbrand.pt\/acessorios-para-o-cultivo-de-cogumelos\/7757-kit-microdose.html\" target=\"_blank\" rel=\"noopener\">Kit de microdosagem<\/a>                                                                            <div class=\"rlbp__stars\">\n                                <span class=\"rlbp__star\" aria-hidden=\"true\">\u2605<\/span>\n                                <strong>5,0<\/strong>\n                                <span class=\"rlbp__count\">(6 avalia\u00e7\u00f5es)<\/span>\n                            <\/div>\n                                                                        <div class=\"rlbp__price\">\n                            <span class=\"rlbp__now\">17,50\u00a0\u20ac<\/span>\n                            <del class=\"rlbp__old\" hidden>17,50\u00a0\u20ac<\/del>\n                        <\/div>\n                                                <\/div>\n                                                <div class=\"rlbp__buy\">\n                                                                                            <button type=\"button\" class=\"rlbp__btn verproducto clickaddtocartblog\" data-rlbp-add>Adicionar ao carrinho<\/button>\n                                <div class=\"rlbp__cartmsg\" aria-live=\"polite\" hidden><\/div>\n                                                    <\/div>\n                    <\/div>\n                <\/div>\n                    <\/div>\n            <\/div>\n    <\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Entre as sensa\u00e7\u00f5es que podem ser desenvolvidas est\u00e3o uma <strong>sensa\u00e7\u00e3o de euforia<\/strong>, <strong>efeitos visuais que afetam cores, padr\u00f5es<\/strong> ou formas, bem como pensamentos filos\u00f3ficos e criativos. Al\u00e9m disso, pode-se sentir um <strong>relaxamento profundo ou mudan\u00e7as na percep\u00e7\u00e3o dos sentidos<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Para evitar efeitos desmesurados ou que gerem uma m\u00e1 experi\u00eancia, recomenda-se controlar a <a href=\"https:\/\/www.growbarato.net\/blog\/pt-pt\/qual-e-a-dose-de-trufas-alucinogenas-que-se-deve-tomar\/\" target=\"_blank\" rel=\"noopener\">dose de trufas alucin\u00f3genas<\/a>, que n\u00e3o deve superar as 5 gramas no caso das frescas para iniciantes. Os mais experientes podem chegar at\u00e9 \u00e0s 15 gramas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Por outro lado, deve-se levar em conta o tipo de<strong> trufa escolhida e a pot\u00eancia das mesmas<\/strong>. S\u00e3o conhecidas mais de 200 esp\u00e9cies que cont\u00eam psilocibina, mas nem todas podem criar trufas alucin\u00f3genas. Algumas, como as <strong><a href=\"https:\/\/www.growbarato.net\/pt\/trufas-magicas\/6600-trufas-pajaritos.html\" target=\"_blank\" rel=\"noopener\">psilocybe Pajaritos<\/a> o psilocybe Tampanensis, s\u00e3o mais suaves<\/strong> e perfeitas para os amantes da micologia que est\u00e3o a come\u00e7ar.<\/p>\n\n\n<div class=\"rlbp rlbp--grid rlbp--two ppgbo_row\"     data-rlbp-list=\"blog:beneficios-das-trufas-magicas\"     data-rlbp-post=\"170132\"\n     data-rlbp-slug=\"beneficios-das-trufas-magicas\"\n     data-rlbp-cart=\"https:\/\/www.gbthegreenbrand.pt\/index.php?fc=module&#038;module=rlblogproducts&#038;controller=cart\"\n     data-rlbp-host=\"www.gbthegreenbrand.pt\"\n          data-rlbp-ff=\"0\" data-rlbp-locale=\"pt-PT\"\n     data-rlbp-t=\"{&quot;adding&quot;:&quot;A adicionar\\u2026&quot;,&quot;cart&quot;:&quot;Ver carrinho&quot;,&quot;oos&quot;:&quot;Esgotado&quot;,&quot;error&quot;:&quot;N\\u00e3o foi poss\\u00edvel adicionar&quot;,&quot;add&quot;:&quot;Adicionar ao carrinho&quot;,&quot;ship_free&quot;:&quot;Envio gr\\u00e1tis no continente&quot;,&quot;ship_from&quot;:&quot;Gr\\u00e1tis no continente desde 30\\u00a0\\u20ac&quot;,&quot;ship_left&quot;:&quot;Faltam %s para o envio gr\\u00e1tis&quot;,&quot;ship_done&quot;:&quot;\\u2713 A sua encomenda j\\u00e1 tem envio gr\\u00e1tis no continente&quot;,&quot;unit&quot;:&quot;%s\\\/semente&quot;,&quot;goto&quot;:&quot;Produto %1$d de %2$d&quot;}\">\n        <div class=\"rlbp__frame\">\n                <div class=\"rlbp__track\">\n                            <div class=\"rlbp__item product rlbp__item--hover rlbp__item--novar\" data-rlbp-id=\"8619\" data-rlbp-ipa=\"103928\"\n                     data-rlbp-url=\"aHR0cHM6Ly93d3cuZ2J0aGVncmVlbmJyYW5kLnB0L21pY3JvZG9zZXMtZGUtcHNpbG9jaWJpbmEvODYxOS1jYXBzdWxhcy12ZWdldGFsZXMtdmFjaWFzLmh0bWw=\"\n                     data-rlbp-sust=\"1\"                     data-rlbp-item=\"{&quot;item_id&quot;:&quot;C\\u00e1psulas&quot;,&quot;item_name&quot;:&quot;C\\u00e1psulas vegetais vazias&quot;,&quot;price&quot;:5.6500000000000003552713678800500929355621337890625,&quot;item_brand&quot;:&quot;&quot;,&quot;item_category&quot;:&quot;Microdoses de psilocibina&quot;,&quot;item_variant&quot;:&quot;103928&quot;}\" data-rlbp-currency=\"EUR\">\n                    <span class=\"rlbp__badge\" hidden>-0%<\/span>\n                    <span class=\"rlbp__img clickproducttitleblog rlbp-o\" role=\"link\" aria-hidden=\"true\" data-rlbp-u=\"aHR0cHM6Ly93d3cuZ2J0aGVncmVlbmJyYW5kLnB0L21pY3JvZG9zZXMtZGUtcHNpbG9jaWJpbmEvODYxOS1jYXBzdWxhcy12ZWdldGFsZXMtdmFjaWFzLmh0bWw=\" data-rlbp-blank=\"1\">                                                                            <img class=\"rlbp__pic\" src=\"https:\/\/www.gbthegreenbrand.pt\/50426-home_default\/capsulas-vegetales-vacias.jpg\" alt=\"C\u00e1psulas vegetais vazias\" width=\"250\" height=\"250\" loading=\"lazy\" decoding=\"async\" fetchpriority=\"low\">\n                                                                            <img class=\"rlbp__pic2\" src=\"https:\/\/www.gbthegreenbrand.pt\/50427-home_default\/capsulas-vegetales-vacias.jpg\" alt=\"\" width=\"250\" height=\"250\" loading=\"lazy\" decoding=\"async\" fetchpriority=\"low\" aria-hidden=\"true\">\n                                                                    <\/span>                    <div class=\"rlbp__body\">\n                        <div class=\"rlbp__info\">\n                        <span class=\"rlbp__name product_name clickproducttitleblog rlbp-o\" role=\"link\" tabindex=\"0\" data-rlbp-u=\"aHR0cHM6Ly93d3cuZ2J0aGVncmVlbmJyYW5kLnB0L21pY3JvZG9zZXMtZGUtcHNpbG9jaWJpbmEvODYxOS1jYXBzdWxhcy12ZWdldGFsZXMtdmFjaWFzLmh0bWw=\" data-rlbp-blank=\"1\">C\u00e1psulas vegetais vazias<\/span>                                                                            <div class=\"rlbp__stars\">\n                                <span class=\"rlbp__star\" aria-hidden=\"true\">\u2605<\/span>\n                                <strong>5,0<\/strong>\n                                <span class=\"rlbp__count\">(5 avalia\u00e7\u00f5es)<\/span>\n                            <\/div>\n                                                                        <div class=\"rlbp__price\">\n                            <span class=\"rlbp__now\">5,65\u00a0\u20ac<\/span>\n                            <del class=\"rlbp__old\" hidden>5,65\u00a0\u20ac<\/del>\n                        <\/div>\n                                                <\/div>\n                                                <div class=\"rlbp__buy\">\n                                                                                            <button type=\"button\" class=\"rlbp__btn verproducto clickaddtocartblog\" data-rlbp-add>Adicionar ao carrinho<\/button>\n                                <div class=\"rlbp__cartmsg\" aria-live=\"polite\" hidden><\/div>\n                                                    <\/div>\n                    <\/div>\n                <\/div>\n                            <div class=\"rlbp__item product rlbp__item--hover rlbp__item--novar\" data-rlbp-id=\"2674\" data-rlbp-ipa=\"0\"\n                     data-rlbp-url=\"aHR0cHM6Ly93d3cuZ2J0aGVncmVlbmJyYW5kLnB0L2tpdC1jb2d1bWVsb3MtbWFnaWNvcy8yNjc0LW1leGljYW4uaHRtbA==\"\n                                          data-rlbp-item=\"{&quot;item_id&quot;:&quot;Pan de setas&quot;,&quot;item_name&quot;:&quot;P\\u00e3o de Cogumelos Mexicanos&quot;,&quot;price&quot;:31.1400000000000005684341886080801486968994140625,&quot;item_brand&quot;:&quot;&quot;,&quot;item_category&quot;:&quot;Kit cultivo Cogumelos M\\u00e1gicos&quot;,&quot;item_variant&quot;:&quot;0&quot;}\" data-rlbp-currency=\"EUR\">\n                    <span class=\"rlbp__badge\">-11%<\/span>\n                    <span class=\"rlbp__img clickproducttitleblog rlbp-o\" role=\"link\" aria-hidden=\"true\" data-rlbp-u=\"aHR0cHM6Ly93d3cuZ2J0aGVncmVlbmJyYW5kLnB0L2tpdC1jb2d1bWVsb3MtbWFnaWNvcy8yNjc0LW1leGljYW4uaHRtbA==\" data-rlbp-blank=\"1\">                                                                            <img class=\"rlbp__pic\" src=\"https:\/\/www.gbthegreenbrand.pt\/38764-home_default\/mexican.jpg\" alt=\"P\u00e3o de Cogumelos Mexicanos\" width=\"250\" height=\"250\" loading=\"lazy\" decoding=\"async\" fetchpriority=\"low\">\n                                                                            <img class=\"rlbp__pic2\" src=\"https:\/\/www.gbthegreenbrand.pt\/38751-home_default\/mexican.jpg\" alt=\"\" width=\"250\" height=\"250\" loading=\"lazy\" decoding=\"async\" fetchpriority=\"low\" aria-hidden=\"true\">\n                                                                    <\/span>                    <div class=\"rlbp__body\">\n                        <div class=\"rlbp__info\">\n                        <a class=\"rlbp__name product_name clickproducttitleblog\" href=\"https:\/\/www.gbthegreenbrand.pt\/kit-cogumelos-magicos\/2674-mexican.html\" target=\"_blank\" rel=\"noopener\">P\u00e3o de Cogumelos Mexicanos<\/a>                                                                            <div class=\"rlbp__stars\">\n                                <span class=\"rlbp__star\" aria-hidden=\"true\">\u2605<\/span>\n                                <strong>5,0<\/strong>\n                                <span class=\"rlbp__count\">(163 avalia\u00e7\u00f5es)<\/span>\n                            <\/div>\n                                                                        <div class=\"rlbp__price\">\n                            <span class=\"rlbp__now\">31,14\u00a0\u20ac<\/span>\n                            <del class=\"rlbp__old\">34,99\u00a0\u20ac<\/del>\n                        <\/div>\n                                                <\/div>\n                                                <div class=\"rlbp__buy\">\n                                                                                            <button type=\"button\" class=\"rlbp__btn verproducto clickaddtocartblog\" data-rlbp-add>Adicionar ao carrinho<\/button>\n                                <div class=\"rlbp__cartmsg\" aria-live=\"polite\" hidden><\/div>\n                                                    <\/div>\n                    <\/div>\n                <\/div>\n                    <\/div>\n            <\/div>\n    <\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Beneficios_das_trufas_magicas\"><\/span><strong>Benef\u00edcios das trufas m\u00e1gicas<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Devido aos efeitos que podem produzir as trufas como as <a href=\"https:\/\/www.growbarato.net\/pt\/trufas-magicas\/6879-trufas-hollandia.html\" target=\"_blank\" rel=\"noopener\">Hollandia Magic Truffles<\/a>, algumas pesquisas apontam para diversos benef\u00edcios e at\u00e9 mudan\u00e7as de comportamento ap\u00f3s o uso das trufas alucin\u00f3genas. Algumas destas propriedades s\u00e3o:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Mudan\u00e7a na mentalidade da pessoa<\/strong>: Durante a experi\u00eancia, um dos efeitos mais caracter\u00edsticos \u00e9 a reflex\u00e3o, pois estas convidam ao pensamento filos\u00f3fico. Por isso, pode provocar uma mudan\u00e7a de perspectiva em rela\u00e7\u00e3o a certas circunst\u00e2ncias da vida.<\/li>\n\n\n\n<li><strong>Pode ajudar a reduzir a depress\u00e3o e a ansiedade<\/strong>: Estudos como o realizado pela Escola de Medicina Johns Hopkins investigaram o papel dos cogumelos e trufas alucin\u00f3genas em pessoas com depress\u00e3o e ansiedade. As conclus\u00f5es indicam que a psilocibina em microdoses pode ser uma boa aliada para reduzir ambas as patologias, desde que haja um acompanhamento profissional.<\/li>\n\n\n\n<li><strong>Recupera\u00e7\u00e3o de conex\u00f5es neuronais<\/strong>: A Universidade de Yale est\u00e1 a estudar a poss\u00edvel rela\u00e7\u00e3o entre esta subst\u00e2ncia e a recupera\u00e7\u00e3o de conex\u00f5es neuronais quando se administra uma dose controlada de psilocibina.<\/li>\n<\/ul>\n\n\n<div class=\"rlbp rlbp--grid rlbp--two ppgbo_row\"     data-rlbp-list=\"blog:beneficios-das-trufas-magicas\"     data-rlbp-post=\"170132\"\n     data-rlbp-slug=\"beneficios-das-trufas-magicas\"\n     data-rlbp-cart=\"https:\/\/www.gbthegreenbrand.pt\/index.php?fc=module&#038;module=rlblogproducts&#038;controller=cart\"\n     data-rlbp-host=\"www.gbthegreenbrand.pt\"\n          data-rlbp-ff=\"0\" data-rlbp-locale=\"pt-PT\"\n     data-rlbp-t=\"{&quot;adding&quot;:&quot;A adicionar\\u2026&quot;,&quot;cart&quot;:&quot;Ver carrinho&quot;,&quot;oos&quot;:&quot;Esgotado&quot;,&quot;error&quot;:&quot;N\\u00e3o foi poss\\u00edvel adicionar&quot;,&quot;add&quot;:&quot;Adicionar ao carrinho&quot;,&quot;ship_free&quot;:&quot;Envio gr\\u00e1tis no continente&quot;,&quot;ship_from&quot;:&quot;Gr\\u00e1tis no continente desde 30\\u00a0\\u20ac&quot;,&quot;ship_left&quot;:&quot;Faltam %s para o envio gr\\u00e1tis&quot;,&quot;ship_done&quot;:&quot;\\u2713 A sua encomenda j\\u00e1 tem envio gr\\u00e1tis no continente&quot;,&quot;unit&quot;:&quot;%s\\\/semente&quot;,&quot;goto&quot;:&quot;Produto %1$d de %2$d&quot;}\">\n        <div class=\"rlbp__frame\">\n                <div class=\"rlbp__track\">\n                            <div class=\"rlbp__item product rlbp__item--hover rlbp__item--novar\" data-rlbp-id=\"8619\" data-rlbp-ipa=\"103928\"\n                     data-rlbp-url=\"aHR0cHM6Ly93d3cuZ2J0aGVncmVlbmJyYW5kLnB0L21pY3JvZG9zZXMtZGUtcHNpbG9jaWJpbmEvODYxOS1jYXBzdWxhcy12ZWdldGFsZXMtdmFjaWFzLmh0bWw=\"\n                     data-rlbp-sust=\"1\"                     data-rlbp-item=\"{&quot;item_id&quot;:&quot;C\\u00e1psulas&quot;,&quot;item_name&quot;:&quot;C\\u00e1psulas vegetais vazias&quot;,&quot;price&quot;:5.6500000000000003552713678800500929355621337890625,&quot;item_brand&quot;:&quot;&quot;,&quot;item_category&quot;:&quot;Microdoses de psilocibina&quot;,&quot;item_variant&quot;:&quot;103928&quot;}\" data-rlbp-currency=\"EUR\">\n                    <span class=\"rlbp__badge\" hidden>-0%<\/span>\n                    <span class=\"rlbp__img clickproducttitleblog rlbp-o\" role=\"link\" aria-hidden=\"true\" data-rlbp-u=\"aHR0cHM6Ly93d3cuZ2J0aGVncmVlbmJyYW5kLnB0L21pY3JvZG9zZXMtZGUtcHNpbG9jaWJpbmEvODYxOS1jYXBzdWxhcy12ZWdldGFsZXMtdmFjaWFzLmh0bWw=\" data-rlbp-blank=\"1\">                                                                            <img class=\"rlbp__pic\" src=\"https:\/\/www.gbthegreenbrand.pt\/50426-home_default\/capsulas-vegetales-vacias.jpg\" alt=\"C\u00e1psulas vegetais vazias\" width=\"250\" height=\"250\" loading=\"lazy\" decoding=\"async\" fetchpriority=\"low\">\n                                                                            <img class=\"rlbp__pic2\" src=\"https:\/\/www.gbthegreenbrand.pt\/50427-home_default\/capsulas-vegetales-vacias.jpg\" alt=\"\" width=\"250\" height=\"250\" loading=\"lazy\" decoding=\"async\" fetchpriority=\"low\" aria-hidden=\"true\">\n                                                                    <\/span>                    <div class=\"rlbp__body\">\n                        <div class=\"rlbp__info\">\n                        <span class=\"rlbp__name product_name clickproducttitleblog rlbp-o\" role=\"link\" tabindex=\"0\" data-rlbp-u=\"aHR0cHM6Ly93d3cuZ2J0aGVncmVlbmJyYW5kLnB0L21pY3JvZG9zZXMtZGUtcHNpbG9jaWJpbmEvODYxOS1jYXBzdWxhcy12ZWdldGFsZXMtdmFjaWFzLmh0bWw=\" data-rlbp-blank=\"1\">C\u00e1psulas vegetais vazias<\/span>                                                                            <div class=\"rlbp__stars\">\n                                <span class=\"rlbp__star\" aria-hidden=\"true\">\u2605<\/span>\n                                <strong>5,0<\/strong>\n                                <span class=\"rlbp__count\">(5 avalia\u00e7\u00f5es)<\/span>\n                            <\/div>\n                                                                        <div class=\"rlbp__price\">\n                            <span class=\"rlbp__now\">5,65\u00a0\u20ac<\/span>\n                            <del class=\"rlbp__old\" hidden>5,65\u00a0\u20ac<\/del>\n                        <\/div>\n                                                <\/div>\n                                                <div class=\"rlbp__buy\">\n                                                                                            <button type=\"button\" class=\"rlbp__btn verproducto clickaddtocartblog\" data-rlbp-add>Adicionar ao carrinho<\/button>\n                                <div class=\"rlbp__cartmsg\" aria-live=\"polite\" hidden><\/div>\n                                                    <\/div>\n                    <\/div>\n                <\/div>\n                            <div class=\"rlbp__item product rlbp__item--hover rlbp__item--novar\" data-rlbp-id=\"8618\" data-rlbp-ipa=\"0\"\n                     data-rlbp-url=\"aHR0cHM6Ly93d3cuZ2J0aGVncmVlbmJyYW5kLnB0L21pY3JvZG9zZXMtZGUtcHNpbG9jaWJpbmEvODYxOC1lbmNoZWRvci1tYW51YWwtZGUtY2Fwc3VsYXMuaHRtbA==\"\n                     data-rlbp-sust=\"1\"                     data-rlbp-item=\"{&quot;item_id&quot;:&quot;Capsule Collection&quot;,&quot;item_name&quot;:&quot;Enchedor manual de c\\u00e1psulas&quot;,&quot;price&quot;:28.980000000000000426325641456060111522674560546875,&quot;item_brand&quot;:&quot;&quot;,&quot;item_category&quot;:&quot;Microdoses de psilocibina&quot;,&quot;item_variant&quot;:&quot;0&quot;}\" data-rlbp-currency=\"EUR\">\n                    <span class=\"rlbp__badge\" hidden>-0%<\/span>\n                    <span class=\"rlbp__img clickproducttitleblog rlbp-o\" role=\"link\" aria-hidden=\"true\" data-rlbp-u=\"aHR0cHM6Ly93d3cuZ2J0aGVncmVlbmJyYW5kLnB0L21pY3JvZG9zZXMtZGUtcHNpbG9jaWJpbmEvODYxOC1lbmNoZWRvci1tYW51YWwtZGUtY2Fwc3VsYXMuaHRtbA==\" data-rlbp-blank=\"1\">                                                                            <img class=\"rlbp__pic\" src=\"https:\/\/www.gbthegreenbrand.pt\/50422-home_default\/enchedor-manual-de-capsulas.jpg\" alt=\"Enchedor manual de c\u00e1psulas\" width=\"250\" height=\"250\" loading=\"lazy\" decoding=\"async\" fetchpriority=\"low\">\n                                                                            <img class=\"rlbp__pic2\" src=\"https:\/\/www.gbthegreenbrand.pt\/50423-home_default\/enchedor-manual-de-capsulas.jpg\" alt=\"\" width=\"250\" height=\"250\" loading=\"lazy\" decoding=\"async\" fetchpriority=\"low\" aria-hidden=\"true\">\n                                                                    <\/span>                    <div class=\"rlbp__body\">\n                        <div class=\"rlbp__info\">\n                        <span class=\"rlbp__name product_name clickproducttitleblog rlbp-o\" role=\"link\" tabindex=\"0\" data-rlbp-u=\"aHR0cHM6Ly93d3cuZ2J0aGVncmVlbmJyYW5kLnB0L21pY3JvZG9zZXMtZGUtcHNpbG9jaWJpbmEvODYxOC1lbmNoZWRvci1tYW51YWwtZGUtY2Fwc3VsYXMuaHRtbA==\" data-rlbp-blank=\"1\">Enchedor manual de c\u00e1psulas<\/span>                                                                            <div class=\"rlbp__stars\">\n                                <span class=\"rlbp__star\" aria-hidden=\"true\">\u2605<\/span>\n                                <strong>5,0<\/strong>\n                                <span class=\"rlbp__count\">(2 avalia\u00e7\u00f5es)<\/span>\n                            <\/div>\n                                                                        <div class=\"rlbp__price\">\n                            <span class=\"rlbp__now\">28,98\u00a0\u20ac<\/span>\n                            <del class=\"rlbp__old\" hidden>28,98\u00a0\u20ac<\/del>\n                        <\/div>\n                                                <\/div>\n                                                <div class=\"rlbp__buy\">\n                                                                                            <button type=\"button\" class=\"rlbp__btn verproducto clickaddtocartblog\" data-rlbp-add>Adicionar ao carrinho<\/button>\n                                <div class=\"rlbp__cartmsg\" aria-live=\"polite\" hidden><\/div>\n                                                    <\/div>\n                    <\/div>\n                <\/div>\n                    <\/div>\n            <\/div>\n    <\/div>\n\n\n\n<p class=\"wp-block-paragraph\">No entanto, n\u00e3o se deve perder de vista a import\u00e2ncia da <strong>microdose<\/strong>, que \u00e9 o que marca a diferen\u00e7a entre os benef\u00edcios e poss\u00edveis riscos. Existem certas situa\u00e7\u00f5es ou casos em que o uso pode causar uma m\u00e1 experi\u00eancia, <strong>originando uma sensa\u00e7\u00e3o intensa de medo<\/strong>, confus\u00e3o, ataques de p\u00e2nico e perda de controlo.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Para evitar estas sensa\u00e7\u00f5es, recomenda-se n\u00e3o usar trufas durante <strong>momentos de negatividade ou medo<\/strong>. Tamb\u00e9m \u00e9 importante garantir que n\u00e3o se consumiram outras subst\u00e2ncias antes de come\u00e7ar e realizar sempre o seu uso num ambiente conhecido, rodeado de pessoas de confian\u00e7a, com um observador para vigiar o desenvolvimento da experi\u00eancia.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Embora diferentes <strong>investiga\u00e7\u00f5es estejam a ser realizadas sobre os poss\u00edveis benef\u00edcios das trufas m\u00e1gicas<\/strong>, ainda h\u00e1 um longo caminho a percorrer. Mais estudos s\u00e3o necess\u00e1rios para conhecer melhor as <strong>vantagens do seu uso e os poss\u00edveis efeitos adversos<\/strong>, de forma a controlar as doses utilizadas em cada caso.<\/p>\n<div style='text-align:center' class='yasr-auto-insert-visitor'><\/div>","protected":false},"excerpt":{"rendered":"<p>Ao longo da hist\u00f3ria, os cogumelos alucin\u00f3genos t\u00eam sido utilizados por diferentes povos, o que ajudou a torn\u00e1-los conhecidos por grande parte da popula\u00e7\u00e3o. Por outro lado, apesar dos seus m\u00faltiplos benef\u00edcios, as trufas m\u00e1gicas s\u00e3o menos conhecidas. Nos \u00faltimos anos, diferentes estudos t\u00eam demonstrado que o uso destas subst\u00e2ncias em microdoses pode ajudar a\u2026 <span class=\"leermas\" onclick=\"window.location.href='https:\/\/www.gbthegreenbrand.pt\/blog\/beneficios-das-trufas-magicas\/'\">Continuar a ler<\/span ><\/p>\n","protected":false},"author":18,"featured_media":168278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","yasr_overall_rating":0,"yasr_post_is_review":"","yasr_auto_insert_disabled":"","yasr_review_type":"BlogPosting","footnotes":""},"categories":[281],"tags":[],"class_list":["post-170132","post","type-post","status-publish","format-standard","has-post-thumbnail","category-noticias-sobre-cannabis"],"yasr_visitor_votes":{"stars_attributes":{"read_only":false,"span_bottom":false},"number_of_votes":2,"sum_votes":9},"_links":{"self":[{"href":"https:\/\/www.gbthegreenbrand.pt\/blog\/wp-json\/wp\/v2\/posts\/170132","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gbthegreenbrand.pt\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gbthegreenbrand.pt\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gbthegreenbrand.pt\/blog\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gbthegreenbrand.pt\/blog\/wp-json\/wp\/v2\/comments?post=170132"}],"version-history":[{"count":12,"href":"https:\/\/www.gbthegreenbrand.pt\/blog\/wp-json\/wp\/v2\/posts\/170132\/revisions"}],"predecessor-version":[{"id":210644,"href":"https:\/\/www.gbthegreenbrand.pt\/blog\/wp-json\/wp\/v2\/posts\/170132\/revisions\/210644"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.gbthegreenbrand.pt\/blog\/wp-json\/wp\/v2\/media\/168278"}],"wp:attachment":[{"href":"https:\/\/www.gbthegreenbrand.pt\/blog\/wp-json\/wp\/v2\/media?parent=170132"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gbthegreenbrand.pt\/blog\/wp-json\/wp\/v2\/categories?post=170132"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gbthegreenbrand.pt\/blog\/wp-json\/wp\/v2\/tags?post=170132"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}